Does it vary greatly whether your baby participates in swimming or not? Many parents have learned about infant swimming, have certain doubts about the utility, the baby has so many ways of moving, must choose to swim? In fact, through the study, it was found that the babies who participated in swimming were not the same as those who did not participate, and the gap was very large.
Although there are more activities suitable for babies, infant swimming is more special. Including: 1. Baby swimming allows babies to participate in it from 48 hours after birth. 2. Swimming is an activity that allows the baby to move freely throughout the body. 3, the baby naturally loves to play with water, and the medium of water is relatively special, buoyancy, pressure, waves, massage and other effects, very different for the baby. The benefits of infant swimming include:
First, promote the baby's physical growth. When the baby swims in the water, he can move the muscles and joints of the whole body, which requires the cooperation of various parts of the body, and the body is stretched at the same time, which helps the baby's development, and at the same time can make the baby's figure more symmetrical and reduce the risk of baby obesity.
Second, promote digestion and improve sleep. Diet and sleep are particularly important for babies, playing a key role in the baby's physical development, and swimming can stimulate the baby's gastrointestinal hormone secretion, improve the baby's digestive ability, and the baby is more likely to fall asleep after swimming, and the deep sleep time is longer.
Third, improve the sensitivity of your baby's cells. When the baby swims, it will stimulate the skin, nervous system and joints, promote the rapid transmission of comprehensive information such as the baby's taste, hearing, touch, and balance, and improve the baby's response ability and coordination.
Fourth, promote the baby's intellectual development. Baby swimming is to stimulate the brain and nervous system, to improve the development speed of the brain, especially 0-1 year old baby swimming, has a particularly obvious effect on brain development, but also this is other activities can not be compared.
Fifth, improve your baby's athletic talent. Baby swimming can exercise the baby's breathing and circulating ability, regulate the speed of blood circulation, enhance the contractility of the heart muscle and improve lung capacity, the baby's athletic talent from a young age began to stimulate, the baby's life has a good effect.
Sixth, it contributes to the development of cardiopulmonary capacity. Infant swimming can exercise the blood supply ability of the heart, increase lung capacity, so that the baby has better physical fitness and stronger body immunity.
In addition to the physical development benefits of swimming, babies who swim regularly are also more confident, willing to share, and accept failures than other babies psychologically, and the babies show obvious differences. However, the baby's swimming also needs to be persistent, and swimming opportunities 2-3 times a week will make the baby better.