The benefits of infant swimming have gradually been recognized by many parents, and many parents have realized that most babies who insist on infant swimming have an advantage in height. Babies who have not been practiced swimming seem to have a flat head. So, how to better promote the growth of your baby's height through baby swimming? Here are five suggestions for you to adopt.
First, pay attention to the passive exercise work before swimming. Before your baby swims, be sure to make adequate preparations. Insufficient preparation, the baby has not yet adapted to the environment in the baby swimming pool to let the baby swim in the water, not only will cause the baby to have a fear of the baby swimming, but also may lead to the baby crying problem. It is recommended that parents cooperate with the water nursery teacher to carry out passive exercises before swimming for the baby, so that the baby's limbs can be moved, which is conducive to the baby adapting to the environment in the water as soon as possible and allowing the baby to get better exercise.
Second, develop a suitable training plan. Baby swimming has a good role in promoting the baby's physical and psychological development, and formulating a reasonable and appropriate swimming plan can make the benefits of baby swimming show vividly. Different babies have different adaptations to swimming, adaptation time, etc. Parents can reasonably arrange the baby's swimming time and formulate a suitable training plan under the guidance of the water nursery teacher in the baby swimming pool and according to the actual situation of the baby.
Third, don't let your baby get overworked. There are many parents who mistakenly believe that since baby swimming is the most suitable sport for babies, it is better to let the baby swim in the water for a while, or let the baby go to the baby swimming pool every day to swim and exercise. In fact, baby swimming is not as long as possible, nor is it as frequent as possible. Swimming for too long or swimming too frequently, so that the baby is too tired, but it is very detrimental to the baby's health.
Fourth, exercise with other babies. The study found that babies swimming in the company of other children often get better exercise and are more conducive to the healthy development of the baby's physical and mental health. This is because, in the company of babies of the same age, it is easier for babies to adapt to unfamiliar environments, so that babies can release themselves as soon as possible and carry out various big sports. Moreover, exercising with other babies also has a good role in promoting the baby's language expression ability and communication ability.
Fifth, swim the baby to the end. Swimming is expensive, but not expensive in the sense of money, but expensive in persistence! Many parents find that the baby does not seem to have changed after swimming two or three times, so they do not let the baby continue to swim. In fact, this practice is not right, exercise requires a process to see the effect, and the same is true for baby swimming. Therefore, it is necessary to let the baby insist on infant swimming, and carry out the baby swimming to the end, which can promote the baby's height growth.
If you want to better promote your baby's height growth through baby swimming, it is recommended that you follow the above five suggestions. At the same time, remind parents that baby swimming can not only promote the growth of baby height, but also improve the baby's appetite, improve the quality of the baby's sleep, and also have a good role in promoting the baby's brain development. For the sake of healthy growth and full development of your baby, it is recommended that you take your baby for baby swimming as soon as possible.