2022-02-10, Thursday, the tenth day of the first month of the first month, the eighth day of Spring, the seventh day of June 9. Cloudy and sunny, South Lake Happiness Bay Park quick walk punch card 5.85 kilometers. Sport is one kind

2022-02-10, Thursday, the tenth day of the first month of the first month, the eighth day of Spring, the seventh day of June 9. Cloudy and sunny, South Lake Happiness Bay Park quick walk punch card 5.85 kilometers. Exercise is a habit, once formed, benefit for life, especially the older the age, the more obvious the advantage, this advantage is not only reflected in the physical fitness, including thinking reactions, flexibility, etc. have an impact, so start exercising as soon as possible, develop good exercise habits, and make yourself healthier. #Healthy and Happy Moving# #运动不停歇 #