#Beauty health care in the end whether there is spring # Beauty should be the gospel of girls, a necessary element of lifelong dreaming of youth. [Smile] [Rose]
And health can enjoy the health of both men and women, a simple cup of green tea 🍵, southern meals will boil soup, according to the need to add some medicinal food, all year round have a health effect, so health care does not have to be deliberate, we just need to work hard and insist ✊, everyone's spring is getting closer and closer to you.
![Drink a cup of warm afternoon tea 1⃣ walnuts: brain nootropics, anti-aging, anti-constipation, blood sugar, sleep aids and other 2⃣ cashew nuts: contains a variety of vitamins and calcium, phosphorus, iron and other mineral elements 3⃣ almonds[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)