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Folk way to quit mobile phone addiction [teeth] - less than half an hour of work, unconsciously want to touch the phone. Simply can't put the job into place. I don't do a good job and I have almost lost confidence in myself. Today

Folk method of quitting mobile phone addiction [teeth]——

After working for less than half an hour, I unconsciously wanted to touch my phone. Simply can't put the job into place.

I don't do a good job and I have almost lost confidence in myself. Today I thought of a good way, throw the mobile phone far away, put a book next to the computer, touch the book every time you stop and touch the mobile phone, turn over the book, put it down, or work! Reading books also has a headache. [Cover your face] [Cover your face] [Cover your face]

Folk way to quit mobile phone addiction [teeth] - less than half an hour of work, unconsciously want to touch the phone. Simply can't put the job into place. I don't do a good job and I have almost lost confidence in myself. Today
Folk way to quit mobile phone addiction [teeth] - less than half an hour of work, unconsciously want to touch the phone. Simply can't put the job into place. I don't do a good job and I have almost lost confidence in myself. Today
Folk way to quit mobile phone addiction [teeth] - less than half an hour of work, unconsciously want to touch the phone. Simply can't put the job into place. I don't do a good job and I have almost lost confidence in myself. Today
Folk way to quit mobile phone addiction [teeth] - less than half an hour of work, unconsciously want to touch the phone. Simply can't put the job into place. I don't do a good job and I have almost lost confidence in myself. Today

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