February 4, 2022 yesterday ran 4km, not much, push-ups continued. I actually hope that more readers like me, at least a certain amount of activity, remember, the earliest 1

February 4, 2022

Yesterday ran 4km, not much, push-ups continued.

I actually hope that more readers like me, at least a certain amount of activity, remember, the earliest 1-2km is the most difficult, take your time, I believe it can be done. Moderate, long-term, regular, most people can do it. Very important.

I haven't specifically written about cancer science recently, because I think it is not too appropriate to write about cancer in the New Year. So casually write some impressions, or write some other medical knowledge, the result has also attracted a lot of attacks.

Finally write a few explanations:

1. Some people say that vitamin E causes cancer.

I've written that high doses of oral vitamin E have a small risk of carcinogenicity, mainly prostate cancer, and topical vitamin E creams are low in dose and won't cause cancer.

2, some people say that vitamin E cream is actually the role of vaseline.

This is also not true, the American Society of Dermatology wrote: Vitamin E can nourish and protect the skin, reducing damage from sunlight and free radicals.

3, some people say that I am carrying goods.

This is even more nonsense, and people with the ability to think know that this is impossible. What's more, there are already quite a few merchants who have contacted me to help sell goods, if I want to bring goods, why not do this?

Even if I don't write about cancer science, I will choose to write some reliable knowledge that I know. If you disagree, you can discuss communication and write your argument. But when it comes up, it is aggressive and groundless, and I have no energy to explain, directly blocking, which is more convenient.