Master Yanshan: Convey the spirit of happiness

In life, sometimes we need to remind ourselves of the sunshine, we need to remind ourselves of a positive attitude, and sometimes we need to improve our confidence index and resolve those negative emotions.

Is life really that bad? It is not, but it is necessary to change more angles to suit the atmosphere of life, to reshape the atmosphere of life, and to use a better thinking height to overlook the dust of life and the taste of life.

Sometimes too many negative emotions trap themselves, pessimism, loss, sleepiness, suffering, sadness, frustration, sorrow from the heart, and at every turn, sorrow comes from the heart, and at every turn, it comes to the heart again.

What are negative emotions? Don't be afraid of the floating clouds to cover your eyes, just because you are at the highest level. This negative emotion, it is invincible, but it needs to be regulated. You can come, let it go, the clouds come, the clouds disperse, negative emotions are not impossible to produce, you can; negative emotions are not impossible to exist, you can, but you must be appropriate, moderate, and appropriate.

Regulating the negative emotions of the self, too much anxiety, too much sadness, too much bitterness, too much sadness, will have a great impact on the thinking of one's own life, the creation of one's own life, the happiness index of one's own life, or the bright index of one's own life.

Suitable for their own is the best, this fit needs to be adjusted, needs constant debugging, this fit requires a kind of patient arrangement and guidance. Negative emotions are a kind of hidden harm to the happiness index of life, and the degree of harm is related to the time it lasts and the depth of its hiding, and the negative emotions that regulate the self are a good state of life.

Sometimes we feel the pressure of life, feel the torment of life, feel the pain of life, feel that life is a kind of dullness, feel that life is a kind of powerlessness, feel that life is a kind of helplessness and helplessness. Why? The reason is that you give too many negative hints to life, and reduce your negative hints in life.

Open the skylight to say bright words, brighten the life, brighten the mentality, brighten the self, brighten the future. Improve the lighting index of your life and enhance your bright expression of life. Open the skylight to say bright words, return to the brightness of life, return to the coolness of life, return to the brilliance of life, return to the freshness of life, reduce the negative hints of the self.

Sometimes it is you who have tortured yourself, who have trapped themselves, who have tormented themselves, who have misread life, too much negative confidence, too many negative feelings, too many negative cognitions, too many negative transmissions.

What is life? Life is a kind of confidence index of hard work persistence, is a good opening of the atmosphere of life, it is a high degree of recognition of a happy spirit.

What is the spirit of happiness? Happiness is an attitude, happiness is a height, happiness is a depth of life, covering the breadth of life, but happiness is a wonderful presentation of life, happiness is a spiritual place of life.

How to present the happy spirit of one's own life? Life must have spirit, life needs spirit, spirit, courage, style. Where is this spirit?

The first is the spirit, how to lead life, how to pass on life, how to reshape life, how to build life? Build a new spirit, a happy spirit, lead a happy temperament, and bloom a happy style.

Be the transmitter of the spirit of happiness, the promoter of the spirit of happiness, the sower of the spirit of happiness, the expander of the spirit of happiness, the positive, bright, beautiful and splendid return to life, and the happy spirit of life.