Master Yanshan: Focus on inner peace

The days slowly open, happiness is looking forward, the future is infinitely lovely, beautiful and infinitely magnificent. Temper your heart in life, temper your bones in life, open your horizons in life, and link vitality in life.

Life is a kind of trek in time, years are a kind of spiritual carrier, what is happiness? Happiness is the spiritual presentation of life, happiness is the atmosphere of the inner state, happiness is a lovely interpretation of one's own life, and happiness is the diversified collision of life.

All the time, the mind is thinking, the mind is here, not leaving here, paying attention to the peace of the self. Sometimes we pay too much attention to the changes around us and lose our inner balance, such as too much comparison.

In life, too much suffering comes from imbalance, from the comparison of the outside world. Always lamenting that their footsteps are hurried but they cannot interpret and bear the pressure of life, and they lose their inner peace in their hurried steps, and weigh on their inner peace.

Pay attention to the peace of the self, sometimes it is not necessary to be too reluctant, sometimes it is not necessary to be too nervous, sometimes it is not necessary to be too sentimental, sometimes it is not necessary to be too dark, to the sun, to the beautiful, to the positive, to the optimistic.

A calm attitude, greeting the past years of life, a calm expression, opening up the course of one's own life, peace of mind and so important.

Sometimes, in the face of life encounters, it is not that life tortures anyone, but that the emotions we express are not very objective, such as too big a temper; sometimes the way of docking is not appropriate, such as rushing; sometimes the state presented is not appropriate, such as blind optimism; sometimes the psychological quality presented is too impetuous.

Calm and deal with the life of those who are full of right and wrong, troubled and disturbed, those who are not satisfactory, return to inner peace, stability, ease, peace. The vast sea of people, the free life, the sea of sentient beings, the return to peace.

The peace of mind in his heart is the best interpretation and grasp of his life, and the quiet and peacefulness of his heart is the wind and frost grinding and trek of the years.

For example, when we are dealing with people, our thoughts are right, but the emotions are too paranoid; the mood is right, but the state is irrational; the ideas are right, but the opportunities are inappropriate, so we must be appropriate, moderate, and appropriate. Find the right opportunity, find the right state, but also find the right emotions, to use a better state to resolve the gains and losses of life.

Trekking in the middle of the day, breaking through in the middle of the day, transcending in the middle of the day, thanking one by one in the middle of the day, all without joy, all without gentleness, all without harvest, all without joy, all rejoicing.