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Today I want to share a common dessert snack on the street - crispy bananas, that is, fried bananas, the main production materials are bananas, flour, eggs, its color is golden, crisp on the outside and tender on the inside, sweet and mellow, sweet and not greasy, very nutritious. Speaking of crispy bananas, many people must have tasted it, after all, there are many fast food restaurants in this dish, which can be used as a hot dish or as a snack.
In addition, bananas contain almost all the vitamins and minerals, so it is easy to get a wide variety of nutrients from bananas. Bananas contain quite a bit of potassium and magnesium. Potassium prevents blood pressure from rising and muscle cramps, while magnesium has the effect of eliminating fatigue.
At the same time, bananas are a low-calorie food, and even people who are losing weight can eat them without worry. In addition, the digestion and absorption of bananas are quite good, so from children to the elderly, they can eat them with peace of mind and replenish balanced nutrition. It can be said that it is no longer limited to the meaning of a delicacy, but can already combine the whole cuisine and health.
The following method is shared with you, the method is simple, a few steps is good, rookies can also make food!
ingredient:
A few bananas, 3 eggs, breadcrumbs, sugar, vegetable oil.
Specific steps:
Step 1:
Peel off the banana skin.
Beat 3 eggs into a bowl and quickly break into egg mixture.
Step 2:
"Dressing" bananas
Take the bananas out, first covered with egg liquid, then wrapped in a layer of chaff, and all the bananas are processed this way.
Technical highlights:
Bananas should be all coated with eggs to wrap the breadcrumbs more evenly. And after wrapping, it should be fried as soon as possible, otherwise the egg mixture and bread crumbs will easily fall off.
Step 3:
Fried bananas
Heat the oil in the pot and heat it slowly, the oil temperature rises to 170 degrees, and the oil surface is slightly smokey.
Put the bananas in a pan and fry for about 1 minute, gently stirring them with chopsticks to prevent the paste.
Step 4:
When the color of the banana turns golden, remove the oil.
Bananas can be fried for a minute after cooking, and when the surface is golden brown, they can come out of the pan, and it is easy to become soft after a long time.
Step 5:
After controlling the oil, place the bananas on a plate.
finished product:
With your favorite dipping sauce, or sprinkle some sugar, it is more convenient to wear bananas and eat them when you have bamboo skewers at home.
Well, this crispy banana with a crispy outside is ready, look at whether it is a unique appetite, and you must try it if you have a baby at home!
Tips:
1, bananas should all be dipped in eggs, and then dipped in bread chaff, after doing well, do not put it for too long, to fry as soon as possible, otherwise the outer layer of egg liquid and the bread chaff wrapped on it are easy to fall off.
2, the temperature of the fried oil is about 170 degrees, fried until golden brown, about 1 minute, not easy to be too long.
I am Ah Fei, thank you for your support of the first cuisine, we have several home-cooked dishes for your reference every day, friends who like to cook do not forget to pay attention, Ah Fei thank you for watching.
Copywriter: Dragon Er