Casserole fish head tofu pot ingredient list
Delicious casserole fish head tofu pot, the more pot the more flavorful, healthy brain tonic brain, don't miss Oh!
2 types of ingredients: fish head
bean curd
7 kinds of accessories: salt, ginger, chicken essence, cooking wine, green onion, white
Vinegar, goji berries.
A fish head, when buying let the store cut well, when you go home to clean, remember to remove the gills, scrape off the black film inside the fish head, clean and put it on the plate for use.
Rinse the tofu and cut into small cubes, wash and cut the green onion into sections, wash and slice the ginger, and rinse the goji berries.
Bring a bowl of water to a boil in a pot, add a spoonful of salt, pour in the tofu and blanch it, so that you can remove the bean smell and drain the water and set aside.
Heat the oil in a pan, add the washed fish heads, fry over medium heat, turn one side over the other and continue frying.
After frying on both sides, pluck the fish head to the sides and add ginger slices and green onion white to stir-fry.
Pour in 2100ml of boiling water, remember to boil water, pour in two or three drops of white vinegar, cook on high heat for 5 minutes, turn to medium heat and simmer for 15 minutes and then turn to high heat and simmer for 5 minutes.
When the soup is ready to simmer, add the boiled tofu, add the appropriate amount of salt, 8g cooking wine, and continue to simmer for 10 minutes.
After stewing, pour into the casserole dish, add the appropriate amount of chicken to mix well, then add the goji berries and green onion leaves, simmer on a low heat and 0k can be served [like].