After the frost falls, this dish is more for the family to eat, without adding a drop of water, simmering a good, delicious to drooling. After the frost falls, the temperature begins to gradually become colder, and it is suitable for eating some hot food on cold days, which is delicious and delicious, which warms the stomach and warms the body. Cold weather people are also easy to become lazy, the chef likes to choose some simple and fast dishes to do, our family cold weather most like to do casserole dishes to eat, a pot of stew, simple and convenient and delicious, on the table hot to eat is particularly enjoyable. If it is cold, you can enjoy it while heating, it is simply not too comfortable. Many ingredients can be made into casserole dishes. The heat conductivity of the casserole is relatively poor, especially suitable for stewing, stewing soup, it can make the food and soup in the pot for a long time to maintain a slightly boiling state, the water is not easy to evaporate, the stewed ingredients are rotten, the soup is delicious, the on-table heat preservation effect is particularly good, and the cold soup is more suitable.
A lot of ingredients can be stewed in a casserole, here to share is: fish head tofu pot, this dish is particularly popular in our local area, many restaurants have this dish, the method is also very simple, although the fish head does not have too much meat, but the fish skin and fish oil gelatin rich, the taste is fresh and smooth, and delicious fish brain, are the fish head is particularly delicious parts, the combination of fish head and tofu is simply a perfect match, tofu absorbed the soup of fish head also becomes very fresh and tender, Nutrition also plays a complementary role (animal protein and plant protein), simple stew is good, fresh and nutritious and delicious, our whole family loves to eat this delicacy.
Fish head tofu pot method is also very simple, fish head want to be more flavorful, need to add ingredients marinated in advance, it is recommended to put into the refrigerator refrigerated marinade for more than 1 hour and then stew, to do this dish we do not need to add an extra drop of water, the bottom of the pot brush oil spread ginger slices, and then put the tofu block, put in the marinated fish head pieces and marinated fish head sauce, directly cover the lid and simmer, because the ingredients themselves have sufficient moisture, casserole is relatively sealed environment, so that the moisture of the ingredients is not easy to volatilize, And the process of boiling and heating will also produce water vapor, so without adding water to stew, there is no need to worry about the paste pot, and you can also simmer a lot of soup, which is the original taste of the ingredients, and the taste is particularly fresh. In autumn, this dish is often eaten for the family, fresh and nutritious, cheaper than beef, and a pot of stew is affordable for everyone. Let's take a look at the detailed methods.
【Fish head tofu pot】
Ingredients: 1/2 fish head, 2 pieces of tofu, shredded ginger, green onion to taste.
Ingredients: a pinch of oil, a spoonful of soy sauce, a spoonful of pasta sauce (tempeh with flour), a little cooking wine.
Detailed instructions:
1: Wash and cut ginger into strips, slice and set aside; wash and cut the fish head into small pieces; wash and cut the tofu into small cubes and plate for use.
2: Add an appropriate amount of ginger shredded, a spoonful of soy sauce, a spoonful of noodles and a little cooking wine to the fish head.
3: Stir well so that the fish head is fully wrapped in sauce. Wrap in plastic wrap and refrigerate and marinate for 1 hour.
4: Prepare a dry-burning casserole dish, and brush the bottom of the pot with a little oil evenly. Spread over a layer of ginger slices.
5: Place the sliced tofu on top of the sliced ginger.
6: Finally, put in the fish head pieces that have been marinated in advance, and pour the juice of the marinated fish head into the pot together.
7: No need to add an extra drop of water, cover the lid, bring to a boil on high heat and reduce heat for 20 minutes.
After 20 minutes, add the right amount of salt seasoning, a little green onion garnish Titian, you can enjoy on the table, such a homely version: fish head tofu pot is ready, so that the fish head is delicious, tofu at the bottom absorbed the soup of the fish head also becomes fresh and tender, although we did not add a drop of water, but the tofu and fish head itself is with a certain amount of moisture, and in the process of boiling will produce water vapor, so you do not need to add water to cook the soup, do not have to worry about the problem of pasting the pot. Our whole family loves this casserole fish head tofu pot, and when it is cold, it is a delicious pot for the family, and it is hot on the table, delicious and nutritious, suitable for all ages. Simple and delicious methods to share with you, like you can try oh.
Lily Food Talks Cooking Tips:
1, the fish head is recommended to cut into small pieces, add ingredients in advance to marinate into the taste, if you are not in a hurry, wrap in plastic wrap and put it in the refrigerator for more than 1 hour, so that the stewed fish head is more fragrant and flavorful.
2, tofu itself contains a certain amount of water, fish head marinated also contains water, as well as the marinated fish head juice, so we do not need to add additional water to stew, direct dry stew will also come out of the soup, so the taste is more fragrant.
3, the sauce used for marinating fish head can be matched according to personal preferences, what is made here is the taste of the sauce, like to eat spicy can also add a little pepper together, but also very appetizing.