After making peach crisp, there is a bowl of egg whites left ~ I want to roast dissolved beans ~ and I only need a little! So I thought of making angel cake ~ a success...
By just good friends.
<h2>Royalties</h2>
Egg whites 165 g
Caster sugar 50 g
Low gluten flour 50 g
Milk powder 20 g
Milk 80 g
Corn oil 40 g
Lemon juice a few drops
<h2>Practice steps</h2>
1: Stir the milk with corn oil until it is completely emulsified, sift in the low powder and milk powder, draw a word and mix well.
2: Freeze the egg whites until a layer of ice residue, squeeze in a few drops of lemon juice, add fine sugar, and beat with an egg beater to a large curved hook. Add one-third of the meringue to the batter, stir well, pour the mixed batter into the remaining meringo, and mix well.
3: Spread the baking pan with an oilcloth, pour the mixed batter into the baking tray, scrape flat with a spatula, gently shake the baking pan, put it into the preheated oven, heat up and down at 165 degrees, bake for 20 minutes. (If you want the surface to be unpainted, you can put it on the heat for 150 degrees and bake it for about 28 minutes)
4, good looking and delicious angel cake roll, really super simple!!
5, really a good choice to consume protein yo ~ ~
6, the taste is also super delicate ~
<h2>Nutritional benefits of egg whites</h2>
1 Egg white is slightly cold and clear, can easily replenish qi, moisturize the lungs and throat, clear heat and detoxification, supplement high-quality protein, skin care, beauty, help delay aging.
Therapeutic diet: take 50 grams of sugar, 2 egg whites; use egg whites to dissolve the white sugar, 1-2 spoons per serving, 2-3 times a day, to treat chronic pharyngitis.
2 Take one egg white, a little alum, mix well, take it after foaming, you can clear phlegm and cough
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