Haha, continue to consume walnuts and dates on the road, like walnuts more than once can refer to my amount, do not like the appropriate reduction. I use a square baking dish, and it is best to use a deep dish if you have a deep dish. Students who like to dry some taste should reduce milk appropriately, and it is better to use granular brown sugar.
Material preparation:
Pitted dates 160g
Low gluten flour 180g
Walnuts 60g
5 eggs
Milk 250g
Brown sugar 80g
Honey 30g
Corn oil 75g
Black sesame seeds to taste
If it is not convenient to send protein, use baking powder 5g + baking soda 2g, but it is healthier to eat as much as possible for the baby.
steps:
1: Pit and chop the dates, crush the walnut meat and soak them together in milk.
2, because I use a block of brown sugar, it is not convenient to add to the egg white to send, so I used the remaining milk to heat and melt the brown sugar.
3: Pour corn oil in step 2 and stir the soaked dates and walnuts together.
4. Separate the egg whites and egg yolks.
5. Pour the egg yolk solution into step 4, add honey and mix well.
6, beat the egg whites, (if it is granular brown sugar added in this step, added three times to send), I directly beat two spoonfuls of white sugar to dry foam.
7. Put 1/3 of the meringue into step 5 and mix well.
8: Pour back into the remaining meringue, pour in the sieved low powder in batches, and continue to stir well.
9: Preheat the oven at 160 degrees for 5 minutes, pour into the mold and bake at 160 degrees in the oven for 45 minutes.