The hundred-year-old woman loves to drink brown sugar water and life is sweet

There is a 103-year-old man in Longtang Community, Puzhen Town, Feidong County, who is in good spirits and moves freely. Speaking of the secret of the longevity of the elderly, one is that life is very regular, and the other is the careful care of children.

With hard work to raise children

Yesterday morning, when the reporter came to Zhang Shiying's old man's home, this hundred-year-old woman was basking in the sun at the door and combing her hair. I saw that the old man was dressed in a big red Tang costume, very festive, and smiled and greeted the reporter when he saw him.

Zhang Shiying worked as a farmer all his life and took care of his family. She has three sons, according to the second son Wang Rujin, the biggest feature of the old man is that he has a good personality and a very harmonious relationship with his neighbors.

The reporter noticed that the current living environment of the elderly is better, not only upstairs and downstairs, but also the yard in front of the door is full of various flowers and plants. "In the 1960s, life was difficult for the family, and for a year it was basically dependent on eating turnips and greens. Even if my mother was hungry, she would let us eat, and occasionally she could get some meat and eggs, and she would save our brothers from eating. In the summer, we would sleep outside, and my mother would keep fanning us. Recalling the years of that year, Wang Rujin said with emotion.

As Zhang Shiying grew older, the brothers naturally took on the obligation to take care of the elderly. However, the old man has always been in good health, and he can still fetch water, sweep the floor and do laundry when he is in his 90s. In the words of the children, "She's a person who can't stay idle." ”

There is an old treasure in the home

Today, Zhang Shiying still maintains a good mental state, as long as she can do what she can do, she tries not to trouble the children.

Wang Rujin told reporters that the reason why her mother lived long was because of her good personality and second because her life was regular. Zhang Shiying gets up every day between 7:00 and 7:30, a bowl of porridge and an egg for breakfast, in order to make the elderly able to take enough nutrition, children will put potatoes, red dates, cinnamon balls, etc. in porridge; a bowl of rice for lunch, meat dishes and vegetarian dishes are eaten, especially like to eat rice noodles and braised meat; dinner is porridge with salted duck eggs. In addition to three meals a day, the elderly usually do not eat much snacks, and fruits like to eat bananas and watermelons. According to the children, the elderly do not drink tea, do not drink alcohol, and love to drink brown sugar water.

There is an old family, such as a treasure. The reason why the elderly live a long life is also inseparable from the careful care of children. The old man wants to eat fritters, and no matter how far the children run, they will buy them for her; she wants to eat chicken liver, and every time they just roast chicken, the children will give her chicken liver clips; she is afraid of the cold, and every year when the day just turns cold, the children will spread an electric blanket for her...

"My mother pulled us up, several grandchildren she also brought to her teens, now she is more than a hundred years old, of course we have to take good care of her, she is the biggest 'treasure' of our family." 」 Wang Rujin said.