Home-cooked cold mixed kelp, delicious and delicious, low-fat nutrition, adults and children can often eat
As an edible algae, kelp has a high nutritional value. It is a sea food, the price itself is not very high, but it can provide people with a relatively good nutritional supplement. Now with the development of the economy, but also let the sea with a lot of cultivated and cultivated varieties, it can be eaten with many dishes, of course, can also be made into a very representative cold dish, that is, cold mix kelp. In addition to its own nutrition, it is also a very good weight loss dish.
Cold mixed kelp is a very common dish, even the kitchen white can also be made by themselves, kelp contains a lot of nutrients, coupled with its unique taste, but also let many like people love it. Its production is not very complicated, and it does not require many spices, so it is good to try it at home.
Choosing fresh kelp, paired with some home-cooked condiments, makes this dish perfect. In addition to preparing kelp, prepare ginger and garlic in advance, as well as condiments such as paprika and soy sauce to make cold kelp taste better.
【Dish name】: Cold mix kelp
【Ingredients required】: Kelp, paprika, soy sauce, green onion and ginger
【Cooking process】:
Step 1: Prepare the corresponding ingredients, here select fresh kelp, prepare chili powder, soy sauce, aged vinegar and other spices in advance, and cut the ginger and garlic into minced pieces for later.
Step 2: Kelp itself contains a lot of salt, so it generally needs to be soaked for more than half an hour, which can make them taste better.
Step three, after the kelp is soaked, you can cut them into evenly sized filaments, if you don't want to soak the kelp silk yourself, it is also a good choice to buy some fresh kelp silk directly.
Step 4: After cutting, you can continue to soak it with water, which can make it taste better.
Step 5: After that, add water to the pot and bring it to a boil, add the kelp shredded and soaked to it, and cook it.
Step 6: After the boiling is complete, you can fish out the kelp silk, try to drain the water and let it cool a little for later.
Step 7: Add hot oil to the pan and heat it up, mainly to pour hot oil on top of the paprika.
Step 8: After heating, pour them directly on top of the paprika and stir-fry.
Step 9: Add minced ginger and chopped green onion to a bowl and mix well.
Step 10: Add an appropriate amount of aged vinegar and soy sauce to adjust your personal taste.
Step 11: Drizzle your own oil on top of the kelp shreds.
Step 12: After the previous ginger and garlic juice is mixed well, it is also drizzled on top of the kelp shreds.
Step 13, you can add a little coriander appropriately, seasoning at the same time also let the appearance of this dish improve a lot, after mixing is a delicious cold mixed kelp.
Step 14, the overall taste is sour and spicy, it is very delicious, high nutrition and not long meat.
【Cooking Skills】:
1, the choice of fresh kelp, must be soaked in water for a certain period of time, in order to make it more suitable for eating, if the direct production is very salty.
2, kelp silk can be boiled in water in advance, the kelp silk blanched in advance is very good in taste, and can make its taste more layered.
3, the production of oil spicy seeds is very simple, choose chili powder and hot oil mixed, if you are afraid of trouble, you can also directly use ready-made chili oil.
4, seasoning juice is a very important link, try to add all the condiments to it, so that the flavor is better.