Simple and fast cold mixed kelp shreds, 5 minutes to the table, appetizing and greasy, not enough to eat
Kelp can be said to be the cheapest seafood, because the demand is relatively large, so now a lot of kelp are artificially farmed, artificially farmed kelp production ranks first in the world, kelp nutrition is very rich, especially prominent is that kelp contains a polysaccharide, is a special nutrient component that all vegetables on land do not have, according to relevant analysis proves that this nutrient can destroy harmful cells, inhibit the role of colorectal cancer, so kelp has also become the preferred vegetable for many health masters.
China's kelp is processed and exported to many countries, such as pickled kelp silk, kelp knots and so on. In order to facilitate storage and transportation, you can also air-dry kelp into dried kelp, so that friends in the inland areas have a good mouth, dried kelp after soaking and fresh kelp, can be stewed or soup, can also be cold mixed, the taste is also very good.
Maybe we are in a coastal area, and the kelp on our side is very cheap, basically for two dollars you can buy a lot. Fresh kelp can be bought and cut into strips to make a cold dish. Although it is said that the day is cold to eat less cold mixed vegetables, but the indoor temperature is also very high, it is easy to dry, let people refreshing cold mixed vegetables can not be less, this cold mix kelp silk simple fast hand, 5 minutes on the table, eat up appetizing and greasy, go not enough below to see the method.
【Dishes】: Cold mix kelp
【Cooking ingredients】: a slice of fresh kelp, green onion, ginger and garlic, 3 spoons of light soy sauce, 1 spoonful of aged vinegar, an appropriate amount of paprika, and an appropriate amount of oil.
【Cooking steps】:
1, prepare the ingredients needed to be used, but also can choose fresh kelp, if not, you can use pickled kelp, soak in water in advance, until the taste is not salty can be cut into shreds, you can also use dried kelp to soak in advance, until the bubble is boiled, shredded operation can be.
2: Fresh kelp needs to be washed with water, and then soaked in water for 30 minutes.
3: Drain the water and cut into thin strips.
4, add half a pot of water to the pot, boil the water after the cut kelp shreds into the water to boil water for one minute, the time does not need to be too long, too long to lose the crisp and refreshing taste of kelp.
5: After cooking, fish out the kelp, drain the water, and let it cool naturally.
6: Put the paprika in a bowl and heat the pot with an appropriate amount of cooking oil.
7, when the oil temperature reaches 80% heat, pour the hot oil into the paprika bowl to stimulate the aroma of the pepper, pay attention to the oil temperature can not be too high, otherwise the pepper will be fried paste.
8: Find a clean bowl, add minced ginger and garlic, add soy sauce and vinegar.
9: Put the chili oil and the prepared sauce into the kelp shreds, stir well, and then add some coriander to eat.
【Cooking Tips】:
1, seasonings can be added according to their own taste, adding aged vinegar can also add a little less sugar, the taste will be fresher, do not like it can not be added.
2, the pepper I use is not very spicy, if you want to eat spicy, you can also use millet pepper to make.
3, because kelp is a seafood, so it has a certain fishy taste, in the production of kelp to put in boiling water to cook for a while, so that it has no fishy taste, cooking time can not be too long, about a minute can be, too long will lose the crisp taste of kelp, cooked kelp can be put in cold water too cold to avoid the taste is not crisp.
【Copywriter】Muhai Food King's Small Chef