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This series of articles uses easy-to-understand modern scientific language to interpret the mechanism and scope of application behind TCM prescriptions, helping readers to establish a systematic TCM thinking, and can have gains and experiences at different levels. In order to make the truth clear, each text will be longer and suitable for slow taste. It is recommended to enter this series after studying the "Entering the Door of Chinese Medicine" series.

The blood of the human body circulates and flows throughout the body. Like a river in an ecosystem, the blood is the river of life of the human body. It maintains the connection between the whole body and the external environment, and also maintains the interconnection between the various organs and tissues. The role of blood is the transport of nutrients and metabolites, the role of maintaining the excitability of human tissues, the main hormones and glands of the human body are also regulated throughout the body through blood circulation, and the blood also plays a role in maintaining the ecological balance of the human body and resisting external evils.
The Theory of the Generation of the Five Viscera says: "The blood of the deceased belongs to the liver, and the liver can see by the blood, the foot can walk with the blood, the palm can hold the blood, and the finger can take the blood." Wang Bing's commentary in "Su Qing" explains: "The liver hides blood, the heart acts, the blood is transported to the scriptures when people move, and the blood returns to the liver when people are quiet." From these descriptions and life experiences, it can be understood that the human eye can see and depend on the nourishment of liver blood, the feet can walk also thanks to the nourishment of blood, and the palms and fingers can hold and the strength also benefits from the nourishment of blood. In the five major systems of the human body, the heart is responsible for transporting blood; the lungs are responsible for breathing and pressurizing to provide energy for the heart to transport blood; the kidneys support the transformation of blood by hiding essence; the spleen is like the soil of nature, ensuring that the river of blood circulates in a fixed river channel; the liver is like a lake in nature, responsible for storing blood, when the human body rests, the blood flow and circulation become slower and slower, and most of the blood will be stored and returned to the liver.
If the ecological environment of the human body gradually deteriorates and the blood in the whole body gradually decreases, the body will gradually develop in the direction of "withering". After the blood volume of the "liver lake" is reduced, the amount of blood flowing to various tissues, muscles, and ends of the body will also be reduced, which will affect the normal activities of the human body, and there will also be blood lesions. Dichotomy is common, as well as women with low menstrual flow, or even menstrual closure and failure to perform symptoms. The muscles and tendons of the human body are also nourished by the blood, and if the blood is not nourished enough, there will also be symptoms such as muscle atrophy and weakness, embrittlement and lack of elasticity and tightness.
When the amount of blood flowing through the various tissues and organs of the human body decreases, the ability of the body and blood veins to resist external evils, especially cold evils, decreases. When the cold evil invades the blood vein, it will cause the blood vein to contract and tighten, and when it is aggravated, it will cause pain and insufficient supply for the blood vein contraction. This is the so-called "cold hernia".
The "Outline of the Golden Plateau" says: "Abdominal pain, the pulse string is tight, the string is not good, that is, the cold is cold, the tight is not hungry, and the evil and the right fight, that is, the cold hernia." "The small abdomen of the human body is the place where the Yang Qi is weakest and the fine blood veins are relatively rich, because a large amount of food and water is easy to accumulate in the small abdomen, so the cold evil is most likely to hurt the blood vein meridians of the small abdomen, and after contracting the blood veins, the pulse becomes tight and tight, and the body's qi and blood cannot reach the surface and feel cold and afraid of cold." The body absorbs food by relying on the circulation of the blood vessel system in the stomach and intestines, and the weakness of the blood vessel system and cold can also lead to indigestion without wanting to eat.
If it is a cold hernia caused by blood loss, the Golden Essentials use the formula of angelica ginger mutton soup to nourish sperm and warm blood. "Those who have abdominal pain in cold hernias and acute pain, angelica ginger and mutton soup." The two flanks are the places where the liver passes through, and the lack of liver blood deficiency and cold will lead to pain in the two flanks, and the nourishment of the veins that lose blood will be tense and feel "acute". Angelica ginger mutton soup consists of angelica three two, ginger five two, and lamb one pound.
The original article said: "If there is a lot of cold, add ginger to a pound; if there is a lot of pain and vomiting, add two or two orange peels, and one or two white techniques." If you add ginger, add five liters of water, boil three liters of two, and serve. ”
1. angelica. Angelica has been mentioned in previous articles. The Shennong Materia Medica says: "Angelica, sweet and warm." The main cough is inverse of the upper air, warm malaria, cold and hot, washed in the skin (Daguan Ben, wash ringworm). The woman missed her son, and all the evil sores were golden sores. Boil it. A dry returnee. Ikukawa Valley. ”
The smell of angelica is very strong and fragrant, with a fragrance that grows upwards outwards. If you put ten grams of angelica in the room, the whole price is the taste of angelica. This fragrance is very punchy and relatively strong. If you break the angelica, it feels that the texture of angelica is softer, more flexible, and the texture is more delicate, the flesh is very soft, and it grows more fat.
The rich and divergent fragrance reflects the characteristics of angelica with strong hair growth, such as in life we smell a rich floral fragrance, often have a pleasant heart, the effect of the ventilator. Soft, fleshy, thick and delicate reflects its yin soft and nourishing yin blood side. The combination of these two properties reflects that the characteristics of angelica and the yin liver system are very consistent, and have the effect of replenishing liver blood, helping liver qi to grow and warming human blood veins.
Angelica was known as the "sacred medicine of women" in ancient times. Due to the physiological characteristics of women, both menstruation and childbirth can lead to blood loss leading to disease of the liver system. The feminine characteristics of women are very close to the characteristics of angelica tonic blood and feminine hair growth, reflecting the characteristics of pleasant fragrance and weak hair growth. The angelica in the Wumei Pill in the Zhongjing Group, the angelica in the peony powder, and the angelica in the Wenjing soup all reflect the characteristics of the use of liver system diseases and the characteristics of yin disease.
2. Ginger. The Shennong Materia Medica says: Taste spicy and warm. The main chest is full of cough and anti-upper air, warm in the middle of the bleeding, sweating, chasing wind, wet paralysis, intestines, downward interest. The living are especially good, long-serving to remove the smell, and the gods. Ikukawa Valley.
The taste of ginger is spicy and warm, and life experience tells us that ginger has the effect of sweating and dissipating cold. Ginger warm action can strengthen the movement and circulation of the stomach and intestines, its divergent nature can expand the capillaries in the stomach and intestines, promote nutrients into the blood veins to be absorbed by the human body, so ginger also has a strong stomach and digestion effect. When Zhongjing uses tonic drugs, ginger is an important auxiliary drug, with the warmth, divergence and expansion of blood veins of ginger, nutrients can be absorbed by the human body after entering the blood circulation system faster.
3. Lamb. Li Shizhen said in the "Compendium of Materia Medica": "Mutton can warm up the deficiency, replenish the qi, appetize and fitness, benefit the kidney qi, nourish the courage and eyesight, cure the weakness of labor and cold, five labors and seven injuries." The Yellow Emperor's Inner Classic, Jin Kuizhen's Remarks, says: "The southern red color, into the heart, into the ears, hidden in the heart, so the disease is in the five viscera; its taste is bitter, its fire, its livestock and sheep, its valley, its four hours, it is the star of confusion, it is the pulse of the disease, its sound signs, its number seven, its stink scorch." ”
Goats usually live in the alpine regions of the northwest and Mongolian belts, so their bodies have strong cold resistance. Goats are also particularly good at running and moving, so they have the characteristics of both cold and hair growth. The Yellow Emperor's Inner Classic, which classifies sheep into the southern genus of fire, is to show that mutton has a typical effect of "replenishing wood and making fire", which can strengthen and nourish liver qi and liver blood, and play a role in strengthening the heart and blood.
Angelica ginger mutton soup is an important dietary remedy for the treatment of liver blood deficit and cold deficiency in Zhongjing, with a very wide range of therapeutic and nourishing effects:
1. Cold hands and feet. The liver system has the function of storing blood and regulating blood volume. When the human liver blood is insufficient, the blood veins are not enough to reach the surface of the body and the ends of the limbs. The characteristics of angelica ginger mutton soup nourish blood, blood tonic and hair growth can effectively improve long-term, chronic cold hands and feet. Especially in the winter solstice to the spring of this month and a half often take, the effect is more significant.
2. Depression and emotional illness. The liver system is in charge of the human body's drainage and guidance function, sexual pleasure, with the physiological function of stretching and rising, which is closely related to the lifting and regulation of the human body's qi machine. For example: people's spirit is optimistic, the liver drainage function is normal, the qi machine is comfortable, the rise and fall is orderly, and the qi and blood are peaceful; on the other hand, if the liver blood is cold and the liver and yang cannot rise smoothly, it is easy to be depressed, often manifested as sullenness, suspiciousness and goodness. Angelica ginger mutton soup, as a dietary therapy, can slowly improve liver blood deficiency and liver qi deficiency, strengthen the channeling and smoothness of the liver system, and strengthen the provision of the heart system, improve depression and suspicious mood.
3. Irregular menstruation. Women's menstruation relies on the nourishment of liver blood and the channeling of liver qi, if the liver blood is scarce, the cold leads to liver qi depression, the blood flow is not smooth. As a result, the liver is tingled in the chest, menstrual irregularities, and in severe cases, blood clumps into lumps and becomes a fistula, or causes amenorrhea.
4. Dry eyes, blurred vision. The liver is open to the eye. The main body of the liver hides blood, and its meridians are tied to the eye. "Lingshu Pulse" Yun: "Liver qi is communicated to the eye, and liver and eye can distinguish the five colors." This shows that the reason why the eye can play its visual function is from the nourishment of the liver through qi and blood. Therefore, it is said: "The liver is bloody and can see." If the liver blood is insufficient, the eyes are dry; if the liver blood is insufficient, the night blindness or vision is unknown; the liver blood deficiency causes internal heat, the eyes are red and swollen and painful; the liver is hyperactive, the head is dizzy; the liver wind is internally moving, and the eyes are strabismus hanging. For the symptoms of hepatic blood deprivation, angelica ginger mutton soup is also one of the alternatives.
5. Urinating is not good. Liver main drainage, smoothing the gas machine, and the role of tonal water. Liver qi weakness Qi machine is not smooth, qi stagnation and water stop, often causing unfavorable urination, water retention into edema, ascites and other symptoms. Angelica ginger mutton soup can warm the liver and replenish blood, strengthen the channeling of liver qi and increase urination.
6. Gastrointestinal diseases. In terms of digestion, the drainage function of the liver can adjust the qi machine and assist the spleen and stomach qi to rise and fall normally; in addition, it is also related to the secretion of bile, and patients with liver blood deficiency and liver qi depression are common. Angelica ginger mutton soup can warm the liver and stomach, regulate the rise and fall of the gastrointestinal gas machine.
7. Tendons, dry nails, stiff and rigid body tendons, etc. The Suqin Paralysis Treatise says: "The fascia of the main body of the liver." The fascia is the tissue that connects joints, muscles, and is responsible for movement. The main reason why the liver can mainly use the fascia is that the fascia depends on the nourishment of liver blood. Only the liver blood is filled, so that the fascia is nourished and normal movement is maintained. If the liver qi is insufficient and cannot nourish the muscles, there will be tremors in the hands and feet, numbness in the limbs, and even unfavorable flexion and extension. If the heat and evil robbery hurt the blood, the blood does not camp tendons, but see the limbs twitching, even the teeth are closed, the horn arch is reversed, and other symptoms, called "liver wind internal movement". "Su Qing Zhen Zhi Da Ren" Yun: "All the winds fall into the dizziness, all belong to the liver", "All the violent and strong, all belong to the wind." "The claws are the tendons", the liver is bloody, the tendons are strong and strong, and the nails are tough. Liver blood deficiency, the muscles are weak, the nails are thin and soft, and even collapse is easy to be brittle. "Su Qing • Five Visceral Generation Chapter" Yun: "The combined tendon of the liver is also, and its rong claw is also." Angelica ginger mutton soup has a good effect of warming liver blood, as a dietary therapy program, can gradually improve the body's tendon nails, Parkinson's, Meniere syndrome, nervous tics and other liver blood deficiency caused by the disease of tendon loss have a therapeutic effect.
8. Chronic diarrhea and small abdominal distention and pain. When the human liver blood is scarce and the liver blood is deficient, the cold evil coagulation and contraction of the blood vein can easily lead to pain in the lower abdomen and chronic diarrhea. Angelica ginger mutton soup can nourish blood and dispel cold, improve lower abdominal pain and chronic diarrhea.
(1) This number is the first person to use modern scientific language and systematic interpretation of Chinese medicine in today's headlines, aiming to help Chinese medicine enthusiasts enter the door of Chinese medicine and enter the room, and improve the level of theoretical and practical application.
(2) If you want to learn TCM on your own, you need to be prepared for at least one year of long-term attention and study, and carefully study articles and videos, so that you can gradually become a health manager for yourself and your family, effectively cope with common daily diseases, prevent and treat chronic diseases, and benefit yourself.
(3) Have problems can leave a message or private message, think it is helpful to you, remember to click on the following after reading, or forward it to friends around to see, in order to help more people. On the question of the dosage of traditional Chinese medicine, please read the previous article, the Eastern Han Dynasty is different from modern weights and measures.
(4) This article is the original article of the public account "Four Saints Hongyi" fan, and the reprint of the article has been authorized in writing by the fan, and is the only official authorization of the original author in today's headlines. "Tongren", a special think tank expert of Shenzhen Health Care Association and Shenzhen Health Industry Development Promotion Association.
Someone asked why not to teach some folk remedies, or fast consumption methods, and the reply here is as follows:
Headlines have many unsystematic small methods, or unauthorized reprints and patchwork of scattered and popular articles, but the foundation is not solid and cannot last.
I hope that my fans can systematically learn the theory of Chinese medicine and realize self-medicine and self-interest.
As a doctor, the biggest expectation is that people will not outsource their health to hospitals or others.
Only when you understand yourself can you not seek medical treatment from illness and chaos, and can you avoid the harm of excessive medical treatment to the body.
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