Game One: Throw sandbags
Game Preparation: Sandbags
Gameplay:
Throwing with the left hand and taking with the right hand, while following the direction of the sandbag with their own eyes and nose tip, can improve the child's eye following ability and expand the peripheral vision.
Game Two: Follow the thumb movement
Game preparation: sticker
Stick a cute sticker on your thumb and draw a rice shape with your arm straight in front of your eyes or draw a circle in a clockwise/counterclockwise direction to let your eyes move along with the pattern on your thumb.
Game Three: Beam Tracking Motion
Game preparation: Flashlight
Parents take a flashlight, children take a flashlight of different colors, or take a laser pointer. Parents can first shine the beam on a wall, let the child take a different color beam or laser pointer to chase the parent's beam, the parent moves, the child chases.
In this way, one is that the child's eyes are looking at the distance and can be well relaxed; the other is to exercise the following ability of the child's eyes.
Game Four: Find the Letters
Game Preparation: Small cards
Make 26 English letter cards with your child, both in case and case, and place them on the floor in disorder. The parent then says a word and asks the child to sequentially find out the letters of the word in this pile of disordered letters to make up the word. In this way, you can practice the ability to scan the eyes, you can also review the words, and the child's physical fitness in the process of selection is also exercised, and more in one fell swoop. Game Five: Crystal Exercises
Game Preparation: Drawings
Paste a large alphabet or a picture on the living room wall, let the child stand 3 meters away from the wall (according to the space at home and the child's vision, the farther away the better), stare at one of the details for more than 10 seconds, and then quickly look at a visual target in front of him (the visual target can be a letter on a small card, or the eye or nose of the doll), and the visual target position is placed in front of the eye about 5-15cm, subject to the child's absence of ghosting. Repeat this for about 10 minutes, the lens and surrounding ciliary muscles continue to relax and contract, and the adjustment will get a good exercise.
(Welcome to follow)