Children do not have enough time outdoors and their eyes are bathed in sunlight
Children's outdoor activity time is very good for the environment, but now our children can rarely meet the requirements of two hours of outdoor activities a day. Now most children are either in school, or at home to read and write, or play mobile phones to watch TV, every day in a close eye environment, the prevention and control of myopia is very bad.
Because we don't have enough time for outdoor activities. This method can be effectively supplemented by natural light, a very simple method, close our eyes against the sun, we feel a red light in front of us, the time is about 10 minutes to 15 minutes at a time. Studies have shown that this method is quite helpful for increasing choroidal blood flow, be sure to close your eyes, do not open your eyes, otherwise it will hurt your eyes.
This is a natural method that does not cause eye damage when used properly. The key point is to remember and close your eyes. Myopia prevention and control, starting from all aspects of life, to give children a bright future.