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Song Meiling never maintains health day and night, why can she live to the age of 106? The servant tells the secret of longevity

In 2003, Song Meiling died of illness in the United States, at the age of 106, is the longest-lived person in the entire Song family, but Song Meiling's physique has not been good since childhood, major illnesses and minor diseases have continued, and she has also had cancer in middle age and has undergone two major surgeries, so Song Meiling can live so long without family genes, nor because of good physical fitness, after Song Meiling's death, her personal servants have told the secret of Song Meiling's longevity, which is actually very admirable and worthy of our reference.

Song Meiling never maintains health day and night, why can she live to the age of 106? The servant tells the secret of longevity

Soong Meiling and Chiang Kai-shek are completely two extremes in their living habits, Chiang Kai-shek is a very self-disciplined and health-conscious person, does not stick to tobacco and alcohol all his life, goes to bed early and gets up early every day and pays special attention to self-cultivation, but Song Meiling's personality is completely different from her husband's, because she grew up in the United States to live in school, so Song Meiling's personality and thoughts are deeply influenced by Western culture, she is very addicted to smoking, and likes to participate in various cocktail parties, and lives a life of day and night upside down every day.

Song Meiling never maintains health day and night, why can she live to the age of 106? The servant tells the secret of longevity

Because the cocktail party and party are generally held at night, so Song Meiling is going out at night, it will generally be late at night in the early morning, and when she returns home to rest, the sky is almost bright, so she will sleep until noon the next day, omit breakfast to eat lunch directly, so the living habits are very unhealthy, but she does not care about it, and as a result, in her later years, Song Meiling's body is much tougher than her husband, so this cannot be explained by scientific reasoning.

Song Meiling never maintains health day and night, why can she live to the age of 106? The servant tells the secret of longevity

Although Song Meiling lived a reclusive life in the United States in her later years, according to the servants, every day Song Meiling would wear light makeup, wear a noble cheongsam and comb her delicate hair bun, and still look very elegant and beautiful, and the reason why Song Meiling lived long is this, she is a very optimistic and cheerful person, especially loves life, and is very interesting, has an interesting soul, although she has experienced ups and downs but never complains about the world, still maintains a very good mentality, which is why she can live so healthily and long.

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