Radish is the most common and cheap ingredient, but since ancient times has been in the "C position" of the food industry, in addition to storage resistance, good taste, radish itself nutritional value is also quite high, can cook a lot of methods. The Ming Dynasty physician Li Shizhen praised it in the Compendium of Materia Medica, calling it "the most beneficial of vegetables". Autumn and winter season conversion, the weather is getting colder, people often eat some big fish and meat to supplement the energy in the body, but a little uncontrolled, will eat more greasy, plus the weather is dry, at this time eat some refreshing and juicy and "smooth" radish will be much more comfortable,
There are many ways to make radish, shredded or sliced fried to eat is the most common, but many people in the fry radish shredded, will encounter some problems, radish shredded is not crisp, there is a "smelly smell" of radish, eat some unpleasant and so on, in fact, radish shredded before frying need to deal with it, add a step, so that fried radish no "smell", fragrant and delicious is very crisp, the method to share with everyone.
<h1 class="pgc-h-arrow-right" data-track="7" > fried shredded radish</h1>
Ingredients: 1 white radish, 1 piece of ginger, 4 cloves of garlic, 3 millet peppers, 1 spring onion, 1 line pepper, 1 spoonful of light soy sauce, 1 spoon of steamed fish soy sauce, 1/2 tablespoon of sugar, salt and chicken essence.
1, white radish clean without peeling, use a wire wiper to rub into thicker silk, or use a knife to cut into thick and uniform silk, millet pepper clean and cut into circles, line pepper is also cleaned and cut into circles, ginger shredded, shallots cut into sections, garlic with a knife after flattening and peeling for later.
2, cut the radish shredded add a small half spoon of salt and sugar, knead by hand to marinate evenly for 5 minutes, then you can already see the radish shredded soft, squeeze out part of the water by hand.
Tip: After salting and sugar, you can kill some of the water in the radish, which can remove the "smell" of the radish, and the radish shredded radish will be more crisp and crisp after frying.
3: Pour the right amount of oil into the wok, add ginger shredded, garlic cloves, millet pepper rings and green onion white after the oil is hot, stir-fry out the aroma, pour in the dried radish shreds, stir-fry for about 1 minute.
4, add the line pepper ring, 1 spoon of soy sauce, 1 spoon of steamed fish soy sauce, the right amount of salt, a small amount of sugar and chicken essence, stir-fry evenly, pour in the green part to get out of the pot, a plate of crisp fried radish shreds will be ready.
<h1 class="pgc-h-arrow-right" data-track="17" >— said the old well</h1>
Eat radish in winter and eat ginger in summer, and do not ask the doctor to prescribe medicine. When the seasons change, the diet should be eaten in response to the season, the current living conditions are better, the big fish and meat eat more, many times the discomfort of the body is "eaten" out, although the radish is cheap, but the nutrition and role can not be underestimated, to help digestion is a good hand, autumn and winter alternate, may wish to eat more radish to adjust the diet structure, smooth and healthy into the cold winter.
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