On December 14, a message about the death of Mao Xingyun, the leader of Tencent's Leader Engine Programmer (engine development team), circulated on the Internet.
According to Tencent, Mao Xingyun, an employee of Tianmei F1 Studio, died unexpectedly on the morning of December 11. Some insiders said that Mao Xingyun is recognized as a "big god" in the industry, with outstanding professional ability, and not long ago announced the establishment of Tianmei F1 Studio on Zhihu, which will focus on original 3A and open world games. Mao Xingyun is suspected of depression and was hospitalized for some time some time due to certain physical reasons. ”
In addition, there is news that Mao Xingyun's previous depression may be related to the unsmooth development of his AAA new work, to which Tencent did not respond, but said that in close communication with the family, it will fully respect the wishes of the family to follow up the follow-up work.
Mao Xingyun's personal Sina Weibo information shows that he is a young IT writer who has published books such as "Windows Game Programming from Scratch" and "Introduction to OpenCV3 Programming"; post-90s game programmers; and is also a Microsoft MVP (Most Valuable Expert), yu Zhihu column, CSDN blogging for nearly a decade. In terms of knowledge, he introduced himself as a game programmer with many years of experience in game development, working for Tencent Interactive Entertainment.
His work is also too stressful
His high school classmate said: "Once after eating dinner, I hurried back to the company to work overtime. "He was depressed at one point.
Machines will overheat, need to stop and cool down, and need to add lubricating oil to prevent damage. People are not machines, and even "big gods" need to have their own time to rest or spend time with their families.
Glory and dreams are achieved by creativity, and tight winding only robs creativity. The dead are gone, the living are like this. The world will remember the Mao Nebula, not only the achievements, but also the last silence.
What is it like to suffer from depression?
Some people may say: it's like the brain has a cold, is paralyzed, and is at a loss for anything.
One might say: it's as if you've lost all your attention all at once and are not interested in anything.
One might say: It seems like being kissed by a Dementor (a creature in Harry Potter that specializes in ingesting the happy memories of others) and walking dead every day.
What happens to the body of people with depression?
1. Difficulty concentrating
People with depression are difficult to maintain a high degree of concentration, because frequent mental trance and low mood will cause the brain to be unable to be in a highly stressed state to devote themselves to study, work and other matters, and of course, it will also have a certain impact on daily life.
2. Slow movement and slow response
People with depression mostly hide words in their hearts, like to be alone, are unwilling to go out of the atrium to deal with people, and even do not want to see anyone.
With the passage of time, thinking will become slow and action will become sluggish, so the ability to process information will slowly deteriorate, which is not conducive to normal life, work and social interaction.
3. Insomnia and dreams
People with depression tend to have insomnia and dreams, and severe ones can have an extremely negative impact on normal life. Sleep is a must for everyone.
For people with depression, it is difficult to fall asleep, and insomnia is so severe that they even need to rely on sleeping pills to fall asleep. Even if you fall asleep, you can easily wake up or have nightmares. Poor sleep quality, the body is prone to problems, if you do not find the adjustment early, it may affect the normal life afterwards.
4. Memory loss
The decline in memory partly reflects the decline or damage of the brain.
People with depression develop such symptoms over time. Memory loss, easy to lead to forgetting some important things or people, depressed patients will always feel empty in the heart, presumably there are some reasons here.
How to self-regulate and get out of depression in time?
Listen to the soothing light music, music is a good medicine to treat the mood, immerse your body and mind in music or dance with songs, you can slowly get rid of the previous depressed atmosphere.
Try a meditation, close your eyes, let your mind fly or think nothing about it, and quietly experience every moment of your breath.
Talk to three or two close friends, open your heart, speak freely, relieve the depression in your heart, naturally open your chest, and have a bright mood.
Develop a new hobby, such as reading, playing basketball, dancing, and when you turn your attention elsewhere, you will find that life is full of color.
Go for a walk outdoors, see the blue sky and white clouds, bask in the warm sun, smell the smell of the earth, listen to the gentle birds, wander nature, return to authenticity, there is never a hurdle that cannot be crossed.
Source of information for this article: Tencent News