Since the epidemic has been at home for a few months, cooking and eating has become the theme of home during that time, and now after going to work, I am used to making a simple dinner by myself every day after work.
Because recently began to think about losing weight, I hope I can lose weight, so the dishes made in these two days are basically low-fat, at least to alleviate the "guilt" of eating and eating some time ago, today's dish is easy to do, but did not expect ah...
Beef / Pumpkin / Shredded Onion / Minced Garlic / Soy Sauce / Curry Powder / Salt / Sugar / Cooking Wine / Pepper / Corn Starch / Soy Sauce / Green Onion
1. Slice the beef, mix well with sugar, soy sauce, soy sauce, cooking wine, pepper and a little water, mix well, add a little corn starch, mix well, add cooking oil and mix well, marinate for about 15 minutes;
2. Peel the pumpkin, cut half into pieces and halves into cubes;
3. Add water to the diced pumpkin, cook until soft, stir with a blender to form a thick soup and set aside;
4. Heat the oil, sauté the onion, until the onion becomes transparent, add the minced garlic and sauté until fragrant; then the next spoonful of curry powder and sauté until fragrant;
5. Add the pumpkin cubes, stir-fry slightly, add boiling water;
6. When the surface of the pumpkin begins to soften, add the pumpkin soup, add salt, a little sugar and a little soy sauce to taste;
7. Cook until the pumpkin is completely tender, then add the beef;
8. Cook until the beef changes color, sprinkle with green onions and serve.
Originally planned to make a curry, the name is low fat, can reduce the burden on the stomach.
After eating a few bites, I found that it turned out to be a rice artifact... I didn't eat less, but I cheated away two more bowls of rice
The result of this reversal, I don't know if it was a surprise or a shock? Hey, my road to weight loss is destined to be a long way to go...