In the impression of many people, Thailand is a country of enthusiasm, not only because of the hot climate all year round, but also because of their warm customs and customs, in recent years, it is also a favorite tourist destination for Chinese tourists. Fat Bear likes Phuket and Pattaya in Thailand, and the sun and sand and the waves are pleasant to watch. Enjoy the beauty of Thailand, and don't forget to try Thai food. Fruit is one of Thailand's most prestigious delicacies, so Thai-inspired fruit salads are also popular. Take this Thai green papaya salad, with green papaya as the main ingredient, accompanied by other fresh vegetables and fruits, accompanied by a Thai-style sauce, sour! hot! crisp! refreshing! Rich in flavor permeated with fragrant fruit aroma, summer should not eat greasy things, it is healthy and nutritious and appetizing, take your tongue to start your trip to Thailand!
by panda_poon Fat Bear 【Douguo Food Official Certified Master】
1/2 green papaya (approx. 500g)
1/2 carrot (approx. 100g)
Cowpea 40g
A pinch of salt
Peanuts 20g
Cherry tomatoes 4 pcs
Sauce ingredients: 4 cloves of garlic
Sauce Ingredients: 3 small chili peppers
Sauce ingredients: palm sugar 40g
Sauce Ingredients: Fish sauce 25g
Sauce ingredients: 1 small lime
1, 1/2 green papaya peeled and seeded, with a multi-functional wiping board planed into a filament.
2. Soak in ice water for more than half an hour and drain the water to remove the astringency.
3: Wash and cut 40g cowpea into sections, peel and shave 1/2 carrot into strips, 4 cherry tomatoes cut in half, 3 small peppers and 4 cloves of garlic chopped in advance.
4: Blanch the cowpea in boiling water with a little salt for about 1 minute. You don't have to blanch it for too long, otherwise it will affect the taste.
5: Take out the blanched cowpea in cold boiling water, drain and set aside.
6. Make Thai sweet and spicy sauce: put the small peppers and garlic chopped in advance into the stone mortar and mash; if there is no stone mortar, you can put the small peppers and garlic into a bowl and mash them with a knife handle or rolling pin.
7: Cut 1 lime into juices, then add 40g palm sugar and 25g fish sauce to mix well and mash into a sauce.
8: Put the shredded papaya, cowpea, carrot shreds and cherry tomatoes prepared in advance into a large bowl, add the Thai sweet and spicy sauce and mix well and put on the plate.
9. Finally, take 20g of peeled peanut crushed and sprinkle it on the surface for decoration. Thai green papaya sand pull open to eat!
1, green papaya, because the skin is yellow when it is ripe to the point of falling to the ground, so it is called green papaya. Green papaya should be selected to be smooth in skin, bright in cyan, and not with spots. 2, the taste of fish sauce is relatively heavy, you can gradually increase the amount of tasting when adding. 3, palm sugar, also known as coconut sugar, its sugar ingredients are palm fruit, coconut and sugar cane-based, belongs to the mixed sugar is a natural ingredient, the color is dark brown, is a very common home dessert raw materials in Southeast Asian countries. None can be replaced with caster sugar, but the flavor is slightly different.
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