Jiale brand sour soup fat beef can not only make sour soup fat beef, open the brain hole, it can achieve a variety of cuisine. Make a sour soup fillet today, the soup is delicious and worth having!
by stars ⭐️⭐️
Perch 2 pounds
1 handful of enoki mushrooms
Carre sour soup fat beef seasoning 1 packet
White pepper powder 2 g
Cooking wine (marinated fish fillets) 2 scoops
1 egg white
2 scoops of corn starch
Salt (marinated fillet) 2 g
Fresh shellfish a few drops
Ginger 3 tablets
3 chives
Millet spicy 3 pcs
2 peppers
2 coriander
Vegetable oil to taste
Cooking wine (boiled fish bones) 2 scoops
1, because the sea bass bought this time is a little small, so I used two sea bass to scale and remove the internal organs, rinse it, use kitchen paper to absorb the water, cut off the fish head obliquely, cut the knife from the spine to the tail, and the flat blade separates the fish bone
2: Slice the fillets from the tail of the fish with a slanted knife and put the fillets into a bowl
3: Pour 2 spoonfuls of cooking wine, wear gloves in your hands, put the fish fillets evenly, put 2 grams of salt, put 2 grams of white pepper, and put a few drops of fresh shellfish to grasp well
4: Put in an egg cube, grasp well, grasp well, grasp well, grasp well, hold well, let stand for 10 minutes
5: Chop the fish bones and put them in a pot. 2 scoops cooking wine 2 chives 3 slices ginger 1200 ml water
6: Put the pot on an open flame, bring to a boil over high heat and simmer for 10 minutes, add a packet of Knorr brand fat beef soup, stir well with chopsticks, boil the pot, and add the mushrooms
7: Cook the mushrooms and fish bones together with the fish head and put them into the container, gently pluck the fillets and change color and cook for a while to fish out The soup is poured along the edge of the container
8: Cut the pepper into sections
9: Sprinkle with chili peppers, heat oil in a pot and sprinkle on coriander peppers
10, perfect, soup is not wasted a dish
Sea bass has a sweet taste and flat nature, and has the effect of strengthening the spleen, replenishing qi, benefiting the kidneys and safe fetus.
1. Beneficial to the kidneys and fetus
Sea bass can benefit the kidneys, stabilize the fetus, strengthen the spleen and replenish the qi, and can cure fetal restlessness and produce less milk. Pregnant mothers eating sea bass is not only easy to digest, but also can prevent symptoms such as edema, anemia and dizziness.
2. Maintain the normality of the nervous system
Copper protects the heart, maintains the normal functioning of the nervous system, and participates in the function of key enzymes in the metabolism of several substances.
3. Tonify the liver and spleen
The effect of tonifying the liver and kidneys, benefiting the spleen and stomach, dissolving phlegm and relieving cough has a good tonic effect on people with insufficient liver and kidneys.
According to the experience of previous generations, people with skin diseases and sores should not eat. Sea bass should not be eaten with cow and sheep fat, milk cool and Chinese medicine jing mustard.
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