Today's recipe: cold mix lotus flakes + steamed bun + nuts + porridge Lotus root is slightly sweet and crisp, can be eaten raw or cooked, is one of the often dining dishes. Lotus is also a plant with high medicinal value, lotus root is rich in vitamin C and minerals, starch, protein, asparticin, vitamin C and oxidase components, can strengthen the spleen and appetizer, blood and heart, so the main tonic five organs, has the effect of eliminating food, quenching thirst, and rejuvenating. It has medicinal effects, is beneficial to the heart, has the effect of promoting metabolism and preventing rough skin.
by Hua Qiang's world of foodies
Fresh Lotus Root 1 section
3 tbsp white vinegar
2 tablespoons of sugar
Ginger 1 small piece
2 cloves of garlic
2 dried red peppers
1 scoop of salt
1 chives
Sesame oil a little
Chicken essence a little
1. Prepared ingredients
2: Wash and slice the lotus root
3: Finely chop the green pepper
4: Finely chop the red pepper
5: Finely chop the ginger
6: Bring water to a boil in the pot and put the lotus slices into the pot
7: Blanch in a pot
8: Mix red peppercorns, green peppercorns, minced ginger, soy sauce, vinegar, oil, salt, chicken essence and sesame oil, mix them into a sauce and drizzle on top.
9. Do a good job
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