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Lotus root is rich in vitamin E and zinc, eating lotus root can enhance memory, anti-aging, moisturize the skin, delay the decline of brain function. Maintains a radiant face. Spring is coming, the climate is a little dry, and the beauty-loving ladies should eat more of this dish.
Lotus root also has the effect of nourishing yin and clearing heat, moisturizing and quenching thirst, and purifying the heart and calming the spirit.
Today we make cold mix lotus slices, which is a classic snack. The main ingredient is the lotus root, crisp and refreshing, ready, the lotus root is bright white and not black.
The cold lotus slices are still a good appetizer, and without further ado, let's get started.
First of all, let's prepare the ingredients:
Lotus root section, peel off the skin, clean it, cut it in half, and then cut it into lotus slices,
Soak the lotus slices in a basin and soak them in water. Add another 3 grams of white vinegar to prevent the lotus flakes from oxidizing and turning black in the air.
Garlic pat flat cut into minced garlic, ginger cut into minced ginger, placed in a pot, two shallots, cut into green onions, together with ginger, garlic together.
Two millet peppers, cut into chili rings and place in a pot.
When the oil is heated to 70% heat, pour the hot oil into the prepared seasoning, and the hot oil can instantly bring the aroma of green onions, ginger and garlic.
Below, we blanch the lotus slices in water, boil water in the pot, add 5 grams of white vinegar, after the water is boiled, pour in the lotus slices, keep stirring the lotus slices, after a minute, fish out the lotus slices, rinse with cool water.
Rinsing with cool water can make the lotus flakes more crispy, and then control the moisture.
Tips: Soak the lotus root with white vinegar, and add white vinegar when blanching the water, all in order to make the lotus root not change color, not black, and the dish is bright and white as ever.
Put the lotus slices in a basin, add the seasoning of the oil, add 2 grams of salt, 2 grams of chicken powder, 3 grams of sugar, drizzle 5 grams of white vinegar, 5 grams of sesame sesame oil, stir well with chopsticks, and serve on the plate.
Well, this simple and delicious cold mix lotus slice is ready.
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