Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1. Roast lamb is a dish in West and Central Asia. Called "Kawaf" in Uyghur, it is a traditional snack of the Uyghur people, and it is also made by the Uyghur people to entertain distinguished guests from afar.
2, today Lao Liu will come to share the "teppanyaki roast lamb" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Lamb, grilled ingredients, cumin, spicy fresh, oyster sauce, dried chili noodles, tapioca starch
4, first remove the lamb skin and bones, and then slice the lamb, marinate the cut lamb slices, put in the barbecue material, a little spicy fresh, and then put some cumin, oyster sauce, cooking wine, soy sauce, like to eat spicy can put some dried pepper noodles in moderation, knead evenly
5: Add another egg white, finally add a spoonful of tapioca starch, mix well again, seal a layer of cooking oil to lock in the water, and marinate for two hours
6: Put oil on the iron plate, put a barbecue paper on the mat, put the lamb and roast it, you can eat it. Lamb meat is tender, easy to digest, high protein, low fat, more phospholipids, less fat content than pork and beef, less cholesterol content, is one of the delicious winter cold and warm supplements
I am Lao Liu, thank you for your support of Liu Yishou cuisine, we have several home-cooked dishes for your reference every day, friends who like to cook don't forget to pay attention to it, Lao Liu thank you for watching