This article is written by the Eater Society
With the development of the economy, the variety of fruits in the supermarket is more and more abundant, many cross-regional fruits we can taste, such as avocados, also called avocados, Xiaobian has only been exposed in recent years, as for its taste how to describe it? Take a chestnut! Xiaobian's baby is an extremely picky eater, and avocado is the only food that this child can still come out of his mouth so far. The taste of avocados is indeed very unique, it may be like coriander, people who like it love it to death, and people who don't like it hate it to the point of not being able to do it. But it is undeniable that the nutrition of avocados is still very rich!
It is said that the avocado is still a fruit that has experienced ups and downs, the avocado originated in the tropical rain forests of Central and South America, the seeds of the avocado are huge, not easy to spread, in 14 million years ago, there was an animal called the earth sloth, it likes to eat avocados and its intestines have evolved to protect the design of the avocados, the seeds are also complete after being discharged, so that the avocados are mainly spread by the earth sloth, and then the earth sloths are extinct, and the avocados are almost extinct. The avocado waited bitterly until seven thousand years later to wait for the turnaround, and this time it was the human beings who brought it the turnaround. At the end of the 18th century, the avocado was brought to Hawaii by a Spanish horticulturist, and the favorable climatic conditions allowed the avocado to flourish again and begin to produce a wide variety of offspring.
The avocado flesh is delicate and soft, the taste is fresh and the aroma of nuts is stacked, the aroma is lingering after eating into the mouth, people who like it enjoy the feeling of soft and sticky with fragrance, and people who don't like it feel a little disgusting in eating some kind of greasy fat. Avocados have a low sugar content, rich in unsaturated fatty acids, oils and proteins and dietary fiber, and are also rich in various trace elements such as sodium, potassium, magnesium, calcium, etc., especially iron, and people with anemia can eat more.
Avocados can be eaten raw, mixed with salad or spread directly on bread, and can be made into shakes and pastries. In Japan, they like to eat sticky soy sauce wasabi, and in Hawaii people like to eat with shrimp, in short, it can be paired with a lot of food to create a wonderful taste.
Avocado has survived the test of nature tenaciously, and with the continuous exploration of human beings, I believe that more varieties will enter our lives!