Fried shrimp can be said to be very delicious, perhaps it is convenient to eat, nutritious protein content is high, general scrambled eggs Fried broccoli is common, switch to the use of corn kernels with the combination, is also a very attractive way to eat, very popular with the baby, think very delicious, corn kernels with natural sweetness with shrimp delicious, very delicious to eat and fat loss, with Mrs. Le seasoning is really good, delicious and delicious Oh!
By trickling creek with long streams
Shrimp 350 g
Sweet corn kernels 100 g
4 roots
Ginger 2 tablets
A little corn starch
Half a scoop of salt
2 scoops of rice oil
Mrs. Le Original Fresh 1 scoop
1, good nutrition absorption of small stir-fried corn kernels stir-fried shrimp delicious and healthy!
2, ingredients: shrimp corn kernels onion ginger Mrs. Le original taste fresh
3: After pinching the shrimp with salt, clean and drain, and then use kitchen paper to dry
4: Add a little corn starch to a bowl minced ginger and green onion
5: Add a spoonful of rice oil and stir well
6, after adding oil, stir well, then you can put it cold and hide it, or you can use it after 10 hours
7: After refrigeration, use shrimp and prepare green onions
8: A little oil under the pot can be
9: Add the shrimp
10: Stir-fry evenly
11: After the shrimp change color, put it aside
12: Stir-fry the corn kernels in the remaining oil pan
13: Add the shrimp
14. A little corn starch
15: Drop 1 to 2 drops of vinegar
16. Add Mrs. Le original flavor
17: Add 1 scoop
18: Sprinkle with green onions to taste, add a little salt to taste the flavor and add a little salt to taste the pot
19, the new way of eating shrimp, and sweet eat a good satisfaction of delicious Oh.
The shrimp method is so simple and delicious, clean and refreshing, nutritious and healthy, of course, shrimp can also be accompanied by other home favorite ingredients and fried, thank you for your attention, share interaction.
1. Enhance human immunity
The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.
2. Pass milk
If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.
3. Relieves neurasthenia
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.
4. It is conducive to recovery after illness
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
6. Eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.
Shrimp should not be eaten with certain fruits. Shrimp are rich in protein and nutrients such as calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, persimmons, etc., it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates to stimulate the stomach and intestines, causing human discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.