First, the classic home cooking - stir-fried shrimp food characteristics
Cucumber is crisp and tender, shrimp are delicious and fragrant, and nutritious and healthy
Second, the classic home cooking - stir-fried shrimp ingredients
1) Ingredients: fresh shrimp, tender cucumber
2) Accessories: egg white, ginger, garlic, green onion
3) Seasoning: corn starch, salt, chicken powder, cooking wine, cooking oil
Third, the classic home cooking - the nutritional value of stir-fried shrimp
1) The shrimp in the sautéed shrimp are rich in: protein, glycine, taurine, potassium, iodine, magnesium, phosphorus and other trace elements and vitamins.
2) The cucumbers in the stir-fried shrimp are rich in: protein, sugars, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients.
Fourth, the classic home cooking - the specific preparation method and steps of stir-fried shrimp
Step 1: First wash and cut the cucumber, remove the seeds, cut into small cubes and set aside.
Step 2: Add egg whites to the washed shrimp, stir well, add corn starch and set aside.
Step 3: Fill the pot with oil, heat until it is 40%, add shrimp oil for half a minute, remove the shrimp, drain the oil, and plate for use.
Step 4: Pour in the chopped cucumbers and stir-fry well, bowl and set aside.
Step 5: Stir in oil, add slices of ginger, green onion and minced garlic and stir-fry until fragrant; add the shrimp, stir, add cooking wine, and turn well.
Step 6: Fill with 50 ml of water, stir well and cook for a while. Add salt and chicken powder and sauté until you finish.