Stir-fried shiitake mushrooms (effect moisturizing laxative)
Zibai: Contains large nutrients, of which carbohydrates, proteins, fats, etc. are the most abundant. Regular food can enhance the body's resistance.
method
Step 1: Prepare the ingredients: 200 grams of white, 20 grams of fresh shiitake mushrooms, a little green onion, carrot slices, and red peppers. Salt, chicken essence, sesame oil, water starch, edible oil each appropriate amount
Step 2: Peel and wash and slice; Wash and slice shiitake mushrooms: Wash and cut the green onion into sections.
Step 3: Fill the pot with oil, add the white, shiitake mushrooms and carrot slices, stir-fry for 1 minute, add a little salt, and then add the chicken essence and fry until cooked through
Step 4: Add red pepper and cook for two minutes, add a little water starch and stir-fry well, drizzle with sesame oil, mix well and sprinkle with green onion and stir-fry well
Step 5: Put the sautéed shiitake mushrooms into the dish and serve.