There are also three pounds of hawthorns, and today they are made 2 pounds of jam, and one pound of soup for the mother
By smile6902
<h2>Royalties</h2>
Hawthorn 2 pounds
<h2>Practice steps</h2>
1, hawthorn washed to remove seeds, seeded hawthorn soaked in light salt water, to prevent oxidation, about 850g (pot 500g) after pitting
2, 500ml water, a spoonful of honey, a spoonful of sugar, a spoonful of rock sugar
3: Wait for the rock sugar to melt and the water boils
4. Pour into hawthorn
5, feel sour and add another spoonful (about how much sugar to use, according to the sweetness of hawthorn and your love of sweet and sour)
6: After boiling, simmer for 20 minutes (I forgot to turn off the heat on the phone), but it feels just right
7, and on a small fire, with a spoon crushed for a while, I love to eat jam with pulp, so do not use the blender to break, you love to eat delicate, you can use the blender to whip
8, loaded with three small bottles and a crisper box, I can not eat acid, feel that the acidity can be accepted
<h2>Tips</h2>
* Record life bits and pieces, in addition to exquisite, more human fireworks, ordinary, plain and plain*
<h2>Nutritional benefits of hawthorn</h2>
1. Lower blood lipids
Prevention and treatment of cardiovascular diseases, lowering blood pressure and cholesterol, softening blood vessels and diuretic and sedative effects.
2. Appetizing
Appetizing and digesting, especially for the elimination of meat stagnation effect is better, many digestive medicines are used hawthorn.
3. Activate blood and dissolve stasis
Hawthorn has the effect of activating blood and stasis, helping to relieve local congestion, and has auxiliary effect on bruises.
4. Can treat diarrhea
Hawthorn has ingredients that calm sputum, inhibit bacteria, and treat abdominal pain and diarrhea.
5. Promote the recovery of the uterus
Hawthorn has a contractile effect on the uterus, has a catalytic effect when pregnant women are about to give birth, and can promote postpartum uterine recovery.
6. Anti-aging
The flavonoids and vitamin C, carotene and other substances contained in hawthorn can block and reduce the production of free radicals, can enhance the body's immunity, and have anti-aging and anti-cancer effects.
<h2>Dietary contraindications for hawthorn</h2>
Because Chinese medicine believes that hawthorn is only needed and not replenished, those with weak spleen and stomach should not eat more, and cannot eat on an empty stomach. In addition, hawthorn should not be eaten with seafood, ginseng, and lemon.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.