Autumn climate is dry, eat more fungus to moisten the lungs, today prepare a fast dish, go home from work in 10 minutes to eat a healthy and nutritious dinner!
By the yummy hemp of the red flag
<h2>Royalties</h2>
A small piece of lean pork
1 1/2 cucumbers
A handful of fungus
1 small portion of green onion
2 cloves of garlic
1 scoop of soy sauce
1/2 scoop of cooking wine
Consumes 1/2 scoop of oil
Salt to taste
Chicken essence to taste
Thirteen hem 1 tsp
<h2>Practice steps</h2>
1: Cut a small piece of meat into slices
2: Add shallots, salt (1 small plastic spoon), pepper (1 small plastic spoon), light soy sauce 1 ceramic spoon, dark soy sauce 1/2 ceramic spoon
3, add 1 ceramic spoon cooking wine, stir evenly, marinate into the taste, some small partners are accustomed to pouring some starch in the meat, the meat slices are fried out of the taste more smooth and tender, added starch to remember to add some oil, stir evenly yo ~ to avoid sticking to the pan when frying
4: Prepare green onion and garlic slices
5, pour a little oil at the bottom of the pot, just fry the amount of chives and garlic on it, don't eat too much oil for dinner
6, pour in the slices of meat, stir-fry for 30 seconds to 1 minute, to the extent of the picture, you can not see the red can add other dishes
7, add wood ear fungus continue to stir-fry on high heat for 1 minute, wood ear fungus is easy to be heated and burst open, do not fry too long when drying the pan
8, pour in the cucumber, stir-fry on high heat for 1 minute, add 1/2 ceramic spoon of light soy sauce, 1/2 ceramic spoon of oil consumption, 1 small plastic spoon of salt, 1/2 small plastic spoon of chicken essence, 1 small plastic spoon of white pepper powder (white pepper yyds of the flavoring artifact) continue to stir-fry for 1-2 minutes, out of the pot!
9, the finished product will come out ~ fast dish arrangement ~ ~
<h2>Tips</h2>
1. Cucumber stir-fried meat only used 1 and a half, the remaining half of the root cut into silk with water boiled a cucumber egg flower soup, autumn arrived, people are easy to dry hot on the fire, drink more soup, replenish water, you can also eat less staple food, nutrition and fat loss kill two birds with one stone! 2. The recipe is the amount of one person, the number of people who eat will increase the amount of raw materials as appropriate, and a person who eats can not fool yo ~ I hope that everyone can have a healthy body!
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.