Spicy chicken is a Sichuan dish, brown and red oil bright, soft texture, spicy flavor, salty and mellow, is an unforgettable delicacy for eaters. Chicken, first, has a higher quality protein and a lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to the amino acid formula in eggs and milk, so it is a high-quality protein source.
Second, it is also a good source of phosphorus, iron, copper and zinc, and is rich in vitamin B12, vitamin B6, vitamin A, vitamin D, vitamin K and so on.
Third, it has a good therapeutic effect on malnutrition, cold and cold, anemia, weakness and other diseases; it has the effect of warming the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood veins, and strengthening the muscles and bones.
Main ingredients: 60 grams of diced chicken 5 grams of green onion 2 grams of dried chili peppers
Accessories: Ginger 2 g Garlic 3 cloves Cooking wine 1 ml Ginger powder 2 g Salt 3 g Starch 50 g Oil 1 g Soy sauce 3 ml Sugar 1 g White sesame seeds 1 g
Spicy diced chicken to prepare:
1. Cut the green onion into pieces, the ginger into slices and the garlic into slices
2. After the chicken thigh pieces are defrosted, mix in the cooking wine
3. Pour 50ml of oil into the pan, add 60g of diced chicken and fry for 2 minutes, fry on high heat until golden brown
4. Raise another wok and add the bottom oil. After the oil is hot, add the peppercorns and small cut chili peppers to fry until fragrant (the peppers can also be left uncut), add the green onion, ginger shreds, garlic slices and stir-fry until fragrant
5. Stir-fry the fried chicken and stir-fry with soy sauce, salt and sugar.
6. Finally, add the white sesame seeds and start cooking