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No one can escape the temptation of white-seared hearts

author:Bean and fruit delicacies
No one can escape the temptation of white-seared hearts

Write a recipe ^_^ for the first time

By do not turn

<h2>Royalties</h2>

Vegetable hearts 500 g

5 cloves of garlic

Light soy sauce / very fresh 3 scoops

Oyster sauce 1.5 scoops

Half a scoop of aged vinegar

Peppercorns A few grains

1 dried red pepper

Goji berries several

<h2>Practice steps</h2>

No one can escape the temptation of white-seared hearts

1, seasoning preparation &amp; washing blanched water: 1) garlic washed, cut into minced garlic 2) cabbage hearts, goji berries washed 3) put an appropriate amount of water in the pot, add a little salt, cooking oil or sesame oil, boil and add the washed cabbage hearts, blanch until just ripe

No one can escape the temptation of white-seared hearts

2, fishing up the plate: blanched vegetable hearts to pick up the plate, and add an appropriate amount of soy sauce or extremely fresh taste to the plate

No one can escape the temptation of white-seared hearts

3, prepare the sauce: 1) the bottom of the pot to dry, put in cooking oil, heat up and add a number of peppercorns, fry the incense and then fish out the peppercorns;

No one can escape the temptation of white-seared hearts

4, 2) Continue to add dried red pepper and minced garlic in the pot, stir-fry quickly and evenly

No one can escape the temptation of white-seared hearts

5, 3) Continue to add oyster sauce and stir-fry quickly, turn off the heat and the sauce is ready

No one can escape the temptation of white-seared hearts

6: Mix: Pour the hot sauce into the top of the vegetable core, you can also pour the vegetable core into the pot, add half a spoonful of aged vinegar and stir-fry a few times before loading the plate

No one can escape the temptation of white-seared hearts

7. Finished product

<h2>Tips</h2>

The first step is to blanch water, the amount of water must be more, so as to ensure that the water temperature in the pot after the raw materials are put into the pot will not drop rapidly ~ under normal circumstances, 500 grams of vegetable hearts, the amount of water is controlled at 1500 grams

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