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The combination of salad and steak is my favorite! Avocados are rich in nutrients, and steaks are also essential for muscle gain and fat loss. The plan of the day lies in the morning, so start the day with breakfast! Avocado salad
The flesh of the avocado is soft and delicate, rich in unsaturated fatty acids, a variety of minerals and vitamins, etc., and does not contain cholesterol, low sugar content, is a high-grade fruit suitable for all ages. In the European Middle Ages, pork and mutton were the edible meat of the common people, and beef was the high-grade meat of the princes and nobles, and the noble beef was cooked with pepper and spices that also enjoyed the noble status at that time, and served on special occasions to show the noble status of the owner.
Next up is the recipe for this avocado steak salad!
ingredient:
Avocado, cherry tomato, purple cabbage, steak, cucumber, egg, sea salt, black pepper, sesame oil, vinegar
method:
1. Cut the avocado in half and pitt.
2. Cut the avocado into small pieces, slice the cucumber, cut the tomato in half, and cut the hard-boiled egg in half.
3. Purple cabbage cut into strips and blanched water, put into the plate, decoration is also available, eat can also be.
4. Pour the oil in a frying pan and fry the steak and cut into pieces.
5. Place on a plate and add a little sea salt and black pepper to the steak cubes.
6. Mix a deep vinegar sauce, sprinkle into the dish and serve.