Qiuyang steamed vegetables are famous throughout the country ~ Qiuyang generally refers to the peach, today this steamed Artemisia annua is with a peach friend after consulting, combined with my own methods made, the taste is very good, share it ~ Baidu introduced artemisia annua calming the spirit, skin beauty, nourishing the heart of various effects, now the artemisia is fresh and tender, it is a good time to eat. Rice flour is my own direct use of raw rice milled powder, no stir-frying, vegetable steaming time is short, pay attention to rice flour must be ground a little finer, ( corn flour can not be used, I myself in order to do weight loss meals, bought a lot of corn flour, just instead of half of the rice flour, the effect is also good), friends their steamed dishes are all used is rice flour.
By Tim po mammy
<h2>Royalties</h2>
Artemisia annua 300 g
Rice flour 15 g
Corn flour (not all can be used with rice flour) 15 g
Salt to taste
One scoop of oyster sauce
3 to 4 cloves of garlic
Sugar to taste
One tablespoon of oil
One scoop of light soy sauce
<h2>Practice steps</h2>
1, artemisia wash, slightly dry the water, not too wet, not too dry, can stick a small amount of rice flour on the line Artemisia can be chopped a little, not cut also
2, mix into the rice flour, corn flour, a little salt, not more, the back also to add hook, to prevent salty I added less rice noodles, I think enough, a thin layer, friends said their local steamed vegetables, added rice noodles than I this is twice as much, this can be according to their own taste
3, mixed well, a thin layer of sticky steamer water after boiling, put the mixed artemisia into it, spread out and steam for three to five minutes
4, in the process of steaming, you can make gopher soy sauce, oil consumption, sugar, a large spoonful of water, corn starch mix well
5: Add garlic in a frying pan and sauté until fragrant
6, add the sauce, will be a little splashy, pay attention to adjust the low heat, collect the juice to the appropriate consistency can be
7: Pour onto the steamed vegetables
<h2>Tips</h2>
Friends say that their vegetarian dishes are generally steamed with meat, which taste better and will be a little oily. I have a vegan version of this, but the gentleman who is very picky at home also thinks it is delicious.
<h2>Nutritional benefits of Artemisia annua</h2>
1. Beautify the skin: If you want to have beautiful skin, you need to eat more Artemisia annua, because it can improve the rough skin.
2. Nourish the heart: Artemisia annua has four kinds of medicinal ingredients that strengthen the heart, and its fragrance is the unique medicinal ingredient of Artemisia annua.
3. Whole, through the intestines and stomach: Artemisia annua contains a special fragrance of volatile oil, which helps to broaden the qi, consume appetizers, increase appetite, and the crude fiber it contains helps intestinal peristalsis, promotes defecation, and achieves the purpose of penetrating the intestines.
4. Remove cholesterol: Artemisia annua contains fresh and dark green pigment, and chlorophyll has the effect of removing cholesterol.
5. Lower blood pressure and urinate: Artemisia annua is also rich in potassium, which can transport salt out of the body, which can be said to be the best edible vegetable for people with high blood pressure.
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