The eight vegetable champions with the highest individual nutritional value are all home dishes, have you ever eaten them?First, chrysanthemum is the champion of iron. Second, rape is the champion of calcium. Third, spinach is the leaf
author:Kangyuan Jingyue V explosive Chinese medicine
The eight champion vegetables with the highest individual nutritional value are all home dishes, have you ever eaten them?
First, chrysanthemum is the champion of iron.
Second, canola is the champion of calcium.
Third, spinach is the champion of folic acid.
Fourth, lotus root is the champion of protein.
Fifth, sweet potatoes are the champion of cellulose.