Hello everyone, I am Xiaoyi, today I use a handful of fresh chrysanthemum to share with you a nutritious and delicious new method, this method does not need to be fried, there is no need to cook it and the house is fragrant, and the whole family rushes to eat it. First of all, we prepare a handful of chrysanthemum bought from the vegetable market, then put it in a pot and add a little salt, which is poured with an appropriate amount of water.
We first clean our peers, we all know that salt has the purpose of disinfection and sterilization, so we can use salt to wash some pesticide residues on the chrysanthemum to him first, after washing it we use running water to rinse him several times, and then we take out the cleaned chrysanthemum water and put it on the board, at this time we use a knife to chop the chrysanthemum.
We all know that the nutritional value of chrysanthemum is very high, so when it is cold, cook it for the family to eat, well, we can put it in a large bowl for later use. Next, we are preparing a carrot, we peel the carrot first, because the skin of the carrot is harder, so it will affect the taste, peel the carrot and cut off his head a little.
Then, we cut it into thin slices, then cut it into thin strips, and finally cut the shredded carrot into small dices, and then put it into a bowl of chrysanthemum, and then prepare a small bowl for eating, and then beat an egg into it, quickly stir it with chopsticks, stir it evenly, and then pour it into the chrysanthemum, and then we use chopsticks to stir the egg liquid chrysanthemum, and carrots to mix evenly, so that the vegetables are coated with egg liquid.
After stirring well, add a little salt, and then add a little pepper to enhance the flavor, if there is five-spice powder in the house, you can also put a little, add a little flour to it, and then use chopsticks to stir it well, until it is stirred to the vegetables, and it is coated with a layer of batter.
Then pour an appropriate amount of cooking oil into the eyes, first moisten the pot, and then pour the mixed batter, slowly pour it in and push the batter away with chopsticks, and then use a spatula to smooth him, and finally sprinkle an appropriate amount of white sesame seeds is really fragrant, if there are black sesame seeds, you can also use black sesame seeds, and then we cover the lid and fry on low heat for about 3 minutes.
After the 3 minutes time is up, you can open the lid of the pot to smell a burst of fragrance, at this time the bottom has been fried to the set, at this time we can turn him over, continue to turn on the other side of the fire for about 3 minutes, if you like to eat crispy friends can fry for a few more minutes, but we must remember that the whole process must be fried on low heat.
Otherwise, if the fire is big, it is easy to fry the cake, until we fry it to golden brown on both sides, and then you can put it on the cutting board, cut it into small pieces with a knife, or cut it into your favorite shape, and put it in the basin after cutting it can be eaten, so that once the simple chrysanthemum vegetable cake is done, a bite is really crispy on the outside and tender on the inside, and this dish is nutritious and delicious and satisfying, more nutritious than eating fritters, after last week, the whole family is particularly fond of eating practices, it is also very simple, and then breakfast is done like this, the whole family is healthy, everyone hurry up and do it。