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Dinner made for 22 yuan: bear paw tofu is more fragrant than eating meat, and the stewed rice is all eaten, delicious and healthy

Dinner made for 22 yuan: bear paw tofu is more fragrant than eating meat, and the stewed rice is all eaten, delicious and healthy

The first course: shiitake potato stew

Ingredients and ingredients: shiitake mushrooms (3 yuan), potatoes (1 yuan), pork belly (5 yuan), soybean sauce, Pixian bean paste, fragrant leaf star anise

Procedure steps:

1. Cut the pork belly into small pieces, put in the pot of cold water, add cooking wine, green onion, ginger slices, blanch the water, wash and drain and set aside.

2. Pork belly under the pot (), fry out the fat in the meat,

3. Put a spoonful of soybean sauce, a spoonful of Pixian bean paste, ginger slices, fragrant leaves and star anise, stir-fry out the aroma, light soy sauce to taste, stir-fry evenly.

4. Add water, turn the water to low heat and cook for 15 minutes, after 15 minutes, remove the fragrant leaves and ginger slices.

5. Cut the potatoes into small pieces and break the shiitake mushrooms into small pieces.

6. Wash the rice and pour it into the rice cooker, pour the pork belly into the rice cooker with the soup with meat, put the potatoes and mushrooms, and press the cook button.

7. After cooking, stir well.

Dinner made for 22 yuan: bear paw tofu is more fragrant than eating meat, and the stewed rice is all eaten, delicious and healthy

The second course: bear paw tofu

Ingredients and ingredients: a piece of old tofu (3 yuan), lean meat (3 yuan), garlic seedlings (2 yuan), tempeh, Pixian bean paste, minced garlic

1. Cut the tofu into pieces with a knife, pour the appropriate amount of oil into the pot, fry the tofu, fry the tofu until both sides turn yellow, and put it out for later.

2. Cut the lean meat into thin slices, add salt, soy sauce, white pepper, water starch, grasp and marinate for 10 minutes.

3. Leave a little bottom oil in the pot, add minced garlic, Pixian bean paste, tempeh, fry out the red oil and aroma, stir-fry the meat slices, and wait for the meat slices to change color under the tofu.

4. Add a little water, a small amount of soy sauce to taste, about 2 minutes to cook, let the tofu more flavorful.

5. Thin the mustard, sprinkle with garlic seedlings, stir-fry evenly out of the pan.

Dinner made for 22 yuan: bear paw tofu is more fragrant than eating meat, and the stewed rice is all eaten, delicious and healthy

The third course: sautéed cowpeas

Ingredients and ingredients: cowpea (5 yuan), garlic slices, dried chili

1. Wash the cowpea and break into small pieces.

2. Bring the water to a boil in a pot, add a few drops of cooking oil, add cowpeas, cook and then fish out and set aside.

3. Heat the oil, put the garlic slices and dried chili peppers until fragrant, add the cowpeas, season with salt, and stir-fry evenly.

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