By Kikuko Gourmet Notes
<h2>Royalties</h2>
1 pumpkin
Wine aged 80g
Sugar 25g
Corn water starch 60ml
3 red dates
Goji berries a little
<h2>Practice steps</h2>
1. Refer to the amount of ingredients as shown in the figure
2: Wash and cut the pumpkin in half, peel and remove the seeds.
3: Wash and cut the treated pumpkin into sharp pieces, put the pumpkin tips into a bowl and place them in the middle.
4: Steam the pumpkin on high heat for 25 minutes after the water boils.
5, time to open the lid to take out the steamed pumpkin, cover the plate upside down, and then remove the plate, the pumpkin buckle is ready.
6: Add a bowl of water to another pot, add sugar and stir well, then add goji berries and dates.
7: Then pour the sake and bring to a boil, then pour in the prepared water starch and stir well.
8. Finally, the cooked wine is evenly poured on the pumpkin buckle, and the wine-made pumpkin is ready.
9, wine stuffed pumpkin to do this is high-value, sweet but not greasy, at home to show a hand
<h2>Tips</h2>
✅ To choose a good bowl for pumpkin buckles, just so that the cut pumpkin tips can be placed neatly for the sake ✅ ✅ of making pumpkins taste better, when cooking wine, remember to add water starch ✅ ✅ to make the process of pumpkin buckles, and be careful when buckling, otherwise it is easy to make the buckles not formed ✅
<h2>Nutritional benefits of pumpkin</h2>
Chinese medicine believes that pumpkin is warm and sweet, and enters the spleen and stomach meridians. It has the functions of tonifying and benefiting qi, anti-inflammatory and pain-relieving, detoxifying and killing insects. It can be used for qi deficiency, intercostal neuralgia, malaria, dysentery, anti-opiate poisoning, roundworm repellent, bronchial asthma, diabetes and other symptoms.
1. Prevent and treat cancer
Preventing esophageal cancer and stomach cancer also has a certain effect on preventing colon cancer, and at the same time can help restore liver and kidney function, and enhance the regeneration ability of liver and kidney cells.
2. Protect the gastric mucosa
Promotes bile secretion, protects from rough food irritation, strengthens gastrointestinal peristalsis, and aids food digestion.
3. Lower blood sugar and lower blood pressure
Regulating the balance of insulin, maintaining normal blood pressure and blood sugar, it is also an ideal weight loss food for obese people.
4. Prevention of the prostate
The lipids in pumpkin seeds have a good therapeutic and preventive effect on urinary system diseases and prostatic hyperplasia.
5. Often eat pumpkin, can make the stool unobstructed, the skin is plump, especially for women, has a beauty effect, the Qing Dynasty famous minister Zhang Zhidong once suggested that Empress Dowager Cixi eat more pumpkins.
6. Pumpkin can also prevent stroke, because pumpkin contains a lot of linolenic acid, soft lipid acid, stearic acid and other glyceric acids, all of which are good oils.
<h2>Dietary contraindications to pumpkin</h2>
Pumpkin is warm, vegetarian stomach heat is hot and blazing, eat less; pumpkin is stagnant, full of stagnation, eat with caution.
One of the hair substances, should not be consumed during the period of taking Chinese medicine.
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