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Introduction: In the spring, we should drink more soup, drink red bean barley soup when drinking soup, nourish and taste good, and often drink body sticks
Spring is the season of revival of all things, in this season, grass and trees, flowers, birds, insects and fish are rejuvenated, forming a vibrant landscape map, which is admirable. Everyone praises spring at the same time to pay attention to, spring is not only beautiful, it also has a large temperature difference between day and night, humid climate characteristics, if you are not careful, you will get sick, so one of the most important things in spring is to nourish and get rid of dampness, so that you can comfortably spend the spring. Speaking of nourishment and dampness, what is the first thing that comes to mind? The first thing that came to my mind was red bean barley soup, which is a well-known moisture-removing and nourishing soup, and now it is just right to drink! So in the spring, we should drink more soup, drink red bean barley soup when drinking soup, nourish and taste good, and often drink body sticks!
Although the role of red bean barley soup is good, there are still many problems to pay attention to when cooking, such as which one to choose for red beans and barley? What treatments do I have to go through before cooking the soup? How can I cook the best red bean barley soup? These are all questions that everyone should pay attention to, and only by mastering these can we cook the soup well. But there is always some trouble in thinking about yourself, today I will come directly to you to answer, I will share the correct method of boiling barley red bean soup to you, interested and friends who will not cook correctly must take a look, so as to cook a good sense of soup with good effect!
【Red bean barley soup】
Ingredients we need to prepare: red beans, barley
The first step: prepare the right amount of barley, barley to choose small barley, everyone will find when buying barley, barley has two kinds of barley, barley has two kinds of barley, the size of the big barley is relatively large, the color is white, the outer surface looks more powdery; and the small barley is smaller, the color is not white, but blue-green, the surface is not powdery, it looks very smooth. This is what we have to choose, and this kind of boiled tonic effect is better.
Step 2: After the barley is ready, wash the barley, then put it in a bowl, soak it in water for a few hours, let the barley absorb sufficient water, it is easier to cook; at the same time, prepare a little red beans, red beans to choose slender red beans, do not choose round red beans, thin strips of red beans cooked out of the effect and taste better; wash the red beans, and then also put into the water to soak. Note: Soak barley and red beans in advance, otherwise it will be a waste of time when cooking.
Step three: after the barley is soaked, it cannot be directly cooked, because the barley is a cold food, so it cannot be eaten directly when eating, and it is necessary to do one more step, that is, to fry in the pot and fry it. Method: Fish up the soaked barley, drain the surface water, then put it into the pot, stir-fry on low heat, keep stir-frying, wait until the barley is yellowed, turn off the heat, continue to stir-fry with a spatula after turning off the heat, dissipate the heat of the barley, and let the temperature of the barley drop.
Step 4: Wait until the barley is cooled, pour the same weight of red beans and barley into the pot, and then add water that is five times their weight, cover the lid after the water is added, first open the water on high heat, turn the water to a low heat, slowly cook over a low heat for more than 30 minutes, wait until the color of the soup in the pot changes from green to red, it means that it is cooked, and then it can be eaten out of the pot.
Tips:
1, red beans and barley are difficult to cook rotten food, so it is best to soak in advance for a period of time, let them absorb more water, more convenient when cooking; if you do not want to spend time soaking, you can prepare a sufficient amount of barley and red beans, put the barley and red beans into the bag, put into the freezer of the refrigerator frozen, freeze for a week, after freezing, eat as you go, cook when it is also very convenient, it is easy to cook.
2, when cooking red bean barley soup, the ratio of barley and red beans is 1:1, everyone prepares according to this ratio. In addition, when cooking, the time should be mastered, want to cook fast, it is best to use a pressure cooker, pressure cooker about half an hour can be completed, if you use an ordinary pot, it may take more than 1 hour to cook; however, the boiling time should be grasped well, wait until the soup becomes red.
The above is the method of red bean barley soup, have you all learned it? Learn to often cook and drink, spring to drink more soup, drink soup to drink red beans barley soup, nutritional nourishment taste good, often drink body sticks!