The frost has passed The cold winter has arrived, and it is time for a pot of radish brisket
By Yellow QQ
<h2>Royalties</h2>
Beef brisket 800 g
2 white radish
Winter melon 300 g
Lotus root 1 section
Vegetable hearts 400g
1 baby cabbage
Enoki mushrooms 200 g
Bean sprouts half a box
Fragrant leaves 5 pieces
Cinnamon 2 small pieces
2 octagons
1 grass fruit
25 peppercorns (a handful)
1 scoop of cooking oil
Salt 20 g
1 scoop of oyster sauce
Light soy sauce 2 scoops
1 scoop of dark soy sauce
1 scoop of char siu sauce
1 scoop of watercress paste
2 scoops of cooking wine
Ginger 10 tablets
3 dried chili peppers
<h2>Practice steps</h2>
1. Beef brisket is bought and soaked in water for 2 hours and then cut into pieces
2, 2. Watercress sauce and char siu sauce put a spoon in a bowl for later, fragrant leaves cinnamon, star anise, grass fruits, peppercorns, washed, grass and fruits pat flat, blanched water of beef brisket washed clean, drained water. Put beef brisket in the pot and stir-fry with oil, salt and spices
3, 3. Stir-fry evenly until fragrant, add an appropriate amount of water (if you want to drink soup water can be added appropriately) boil. Peel the white radish and cut the hob pieces, boil the beef brisket soup for 20 minutes, then add the white radish and continue to simmer slowly for 1 hour. The longer the stew, the more flavorful the radish becomes, and the better it tastes.
4, 4. Winter melon, lotus root washed and cut into pieces, plated and set aside, vegetable hearts, baby cabbage, enoki mushrooms, bean seedlings washed and potted for later. The stewed radish brisket can be turned into a hot pot pot and blanched while eating. I wish you all good food, drink, and good health every day.
<h2>Tips</h2>
Tips: 1. If you just use the radish brisket as a dish, the cabbage, baby cabbage, enoki mushrooms, bean sprouts, winter melon, lotus root and the like do not need to be prepared. Because I eat it as a hot pot. 2. If there is no char siu sauce, you can add an extra spoonful of watercress sauce.
<h2>Nutritional benefits of beef brisket</h2>
1. Regulate post-illness weakness
Beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's disease resistance, growth and development and postoperative, post-illness recuperation of people in supplementing blood loss, repair tissue and other aspects are particularly suitable, cold winter beef can warm the stomach, is the season of the good tonic.
2. Replenish blood and nourish blood
Beef has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the bones and muscles, dissolving phlegm and breathing wind, quenching thirst and stopping salivation, and is suitable for people with hidden qi, shortness of breath, weak muscles and bones, anemia for a long time and yellow face.
3. Strengthen the bones
Buffalo beef can calm the fetus and replenish the spirit, and yellow beef can calm the qi, strengthen the spleen and stomach, and strengthen the bones.
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