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It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

author:Snow Peak Cuisine

Winter is the season to eat meat, whether it is chicken, duck, fish, or pork, beef and mutton, it will be very popular, because eating more meat in the cold winter can withstand the cold. But while staying cold, we will also gain weight, so do we have a way to eat meat and not easily gain weight? So let's take a look at it

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

There are little girls growing up in the family, the girls are most afraid of getting fat, the usual diet is also low-fat, do not dare to eat a lot of meat, not meat is not fragrant, but the amount of fat prevention, afraid of fat affecting the appearance. I quickly got into a beautiful Hongmeng fat-burning steaming oven, which can be steamed and grilled, and has many special uses, so it can be said that one can get a kitchen. And this is a super smart machine, with 30 smart menus, with paper recipe books, just prepare ingredients according to the recipe, click a button smart cooking, kitchen Xiaobai can also easily get started, make the chef delicious. And this beautiful Hongmeng fat-burning stove can also make fat-burning meals.

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Ingredients used: 1 piece of pork belly, appropriate amount of broccoli. 1 spoonful of soy sauce, 1 spoonful of sweet noodle sauce, 1 spoonful of sugar, 1 spoonful of cooking wine, 1 spoonful of chili noodles, 1 spoonful of pepper noodles.

Procedure steps:

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Step 1: First clean the Midea fat-burning steaming oven and bake for 5 minutes. Midea Hongmeng fat-burning cooking stove is a multi-purpose machine, a Midea Hongmeng fat-burning cooking stove is equivalent to a professional oven + steaming box + fermentation machine + bread machine + yogurt machine + thaw box + dried fruit machine + rice cooker + decoction machine + stew cup + disinfection machine, to meet the production needs of a variety of cuisines. We buy one in the kitchen enough, can reduce the purchase of unnecessary kitchen appliances, save no place to put, make the kitchen more clean and hygienic, high-end atmosphere.

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Step 2: Wash the pork belly, add 1 spoonful of soy sauce, 1 spoonful of sweet noodle sauce, 1 spoonful of sugar, 1 spoon of cooking wine, 1 spoon of chili noodles, 1 spoonful of pepper noodles.

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Step 3: Massage thoroughly by hand and refrigerate overnight to fully taste.

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Step 4: Midea's Hongmeng steaming oven comes with two baking trays, one for baking food and one for steaming food. We use a baking sheet to make this grilled meat, which is cushioned with tin foil, and the grilled meat is not cut off from the bottom, and cut into pieces and placed on the baking sheet.

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Step 5: Our mobile phone scans the two-dimensional code on the oven to connect to the United States home, as long as it is connected once, open the oven will be automatically connected, choose degreasing baking, put the baking tray on it.

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Step 6: One step of cooking, the kitchen white can also be easily done. Everyone knows that the barbecue is delicious but unhealthy, but think about your weight, think about how you are three years old, but you just can't control your mouth. Use the degreased grilling mode, low-fat and low-salt, roast a pork belly to try it.

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Step seven: We can clearly see that the oil in the pork belly is precipitated, its degreasing roasting mode can be high temperature direct spray large steam and 360 degrees of three-dimensional circulation hot air combination steaming can fully penetrate the ingredients, precipitate grease, roast meat is not only tender and juicy, but also per 300g of high-fat meat fat loss rate increased by 48%, the fat lost is equivalent to jogging 3 kilometers. Friends who want to eat meat and are afraid of fat, hurry up ~ ~ ~

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Step 8: Take out the roast meat and cut it into pieces with a knife. Hot air roast mode is suitable for baking, grilling, etc., 360 degree three-dimensional circulation hot air, heating more evenly, but also multi-layer baking Oh, barbecue meat can be at will, how much to eat grilled as much as you want.

It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Step 9: Plate, blanch the broccoli, season with soy sauce and salt, and serve directly around the edges. If you want to eat meat, hurry up. The Hongmeng fat-burning cooking stove of the United States is really an intelligent robot that integrates steaming and roasting, a multi-purpose machine, very practical and convenient and intelligent, so that our kitchen is also clean and hygienic and more delicious.

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It is really simple to want to eat barbecue, there is less fat in the mouth, and the elderly and children love to eat it

Feng'er's words:

In winter, is it better to eat meat than to be afraid of fat? Welcome to leave a message at the bottom of the article! Thanks for reading my food articles, which are constantly updated every day, there are time-saving breakfasts, Chinese food, various pastries, baking, jams, sorbets, desserts and so on, welcome to visit. Like my various home-cooked food, please like ~ share ~ collection ~ attention ~ I am waiting for you here Oh ~ ~ graphic original Xuefenger, theft must be investigated!!!

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