Simple and easy to do
By Qi private dish
<h2>Royalties</h2>
Pork belly 500 g
Lettuce to taste
Shrimp 500 g
Chicken 500 g
Enoki mushrooms 100 g
Apricot abalone mushrooms 2 pcs
1 lettuce
<h2>Practice steps</h2>
1: Wash the shrimp
2: Wash the lettuce
3, all kinds of mushrooms wash and slice, enoki mushrooms to remove the roots.
4: Marinate the chicken in a barbecue
5: Marinate the pork
6: Marinate the lamb
7, with electric cake bell can be baked
8: Grilled shrimp, sprinkled cumin and chili noodles
<h2>Tips</h2>
1. In the process, you need to clean up the paste, you can clean it up with a piece of meat or something else 2. You can try it if the taste is good. 3. Eating at home is that the oil smoke will be a little big, everyone according to their own situation Oh.
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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