When you mention pork belly, the first time you will think of braised pork and button meat, life needs freshness, change the way to eat pork belly, come to a crispy roast meat to taste it!
By likes smiling bottles
Pork belly 500 g
1 scoop of ground white pepper
1 scoop of five-spice powder
1 Scoop + 2 Scoops Salt (Top)
1 scoop of sugar
2 scoops of cooking wine
1 scoop of light soy sauce
1 scoop of white wine
Ginger 2 tablets
1 scoop of white vinegar
1: Cook pork belly with cold water, cooking wine and ginger slices for 5 minutes
2: Cook for 5 minutes and then remove the surface blood foam with hot water
3, with a knife to cut, but do not cut, with pepper, five-spice powder, salt, sugar, white wine and raw sauce, evenly spread on the surface of the meat, the gap should also be coated
4, wrapped in tin foil, exposing the skin side of the meat, pricking with a needle, drying for 4 hours, air drying the meat skin at the same time to let the meat taste
5: Brush the surface with a layer of white vinegar, spread with salt, put it in a 180-degree preheated oven and bake for 40 minutes, the skin of the meat facing upwards
6, remove the tin foil and the salt cover on the surface, continue to bake at 200 degrees for 20 minutes, and then bake on each side for another 5 minutes, according to the size of the meat and the temperature of the oven appropriately adjust the baking time
7: After baking, cut into small pieces with a knife and serve
8. Let's take a close-up
9, clip a piece to taste, caramelized crisp, salty and delicious!
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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