Recently in weight loss, eating this for dinner can be both full and free of fat, is the best weight loss dinner.
By Baby Worry Free
<h2>Royalties</h2>
1 tomato
2 pieces of tender tofu
seasoning:
A pinch of salt
A little oil
1 scoop of oyster sauce
2 shallots
1 clove of garlic head
Water starch:
1 scoop of starch
Water 50 g
<h2>Practice steps</h2>
1: Cut the tofu, tomato, shallots, garlic and set aside.
2: Add a little oil in a small pot, add shallots, garlic and sauté until fragrant.
3: Sauté the tomatoes until soft and rotten, add oyster sauce, salt and stir-fry well.
4: Add tofu and stir-fry well.
5: Place 1 scoop of starch in a bowl.
6: Mix well in a small half bowl of water.
7: Drizzle with water starch and sprinkle with green onion leaves.
8, fragrant dinner can be eaten!
<h2>Dietary contraindications to tomatoes</h2>
Cucumber, sweet potato, carrot, crab, shiitake mushroom
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