Fried noodles are a very low calorie dish, weight loss, sugar high crowd can do Oh ~ super delicious
By humor ray is contemplative
<h2>Royalties</h2>
A bag of noodles Bought at the supermarket
One green pepper
Golden Gong Beef Ham One
A small cut of green onion
Garlic cloves
One teaspoon of salt
Chicken essence Half a teaspoon
Seafood soy sauce Two small spoons
Thirteen spices A small spoonful
Consumes half a teaspoon
<h2>Practice steps</h2>
1: Cut the garlic and prepare
2, a ham with a knife to cut the skin out of the cut into small strips,
3: Cut the pepper into thin strips
4. Set aside the silk noodles on the opening plate
5, from the pot to burn oil, oil, this put onion garlic thirteen spices
6: Sauté and add shredded peppercorns
7: Braid the shredded peppercorns, put in, oyster sauce
8: Stir-fry evenly, add salt, soy sauce and chicken essence
9: Then add the stir-fried peppercorns to the ham
10: Sauté the ham evenly
11: Add the torn noodles and sauté them on high heat for three minutes to soften the pan
12, to the delicious noodles are ready
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