Tomatoes are the most delicious 6 ways, nutritious rice, sweet and sour, learn to make for the family to eat one, sugar mixed tomato two, tomato egg flower soup three, tomato scrambled eggs four, tomato marinade noodles five, tomato sauce six, tomato fried cabbage

Tomatoes are also called tomatoes, is a common vegetable in our lives, it is red throughout, sweet with acid, can be scrambled with eggs, can also be used as an side dish, rich nutritional value, let it be called a regular on the table, raw eating, cooked, cold mix, sauce, eating a variety of ways, tomatoes contain vitamins, trace elements, protein, organic acids and fiber, suitable for men and women, young and old, tell everyone a little knowledge, tomato vitamin C rich, raw eat more nutritious, today share tomatoes the best 6 ways, The steps are simple, nutritious and delicious, learn to make it for your family to eat, it is recommended to collect.

<h1 class="pgc-h-arrow-right" data-track="2" >, sugar mixed with tomatoes</h1>

1: Prepare two fresh tomatoes, cut the cross flower knife on top, blanch in boiling water for about 3-5 minutes, remove the tomatoes.

2, put on the board, change the knife to cut into thin slices, the middle of the hard part, cut down and throw away.

3, the cut tomato pieces, into a large bowl, do not rush to sprinkle sugar, first add a pinch of salt, and then sprinkle the sugar evenly, you can cover a layer of plastic wrap, put in the refrigerator refrigeration for 10 minutes, the taste is praised.

4, about 10 minutes later, take out the sugar mixed with tomatoes, you can eat directly, sweet and sour, clear and appetizing, the more you eat the more addictive, too delicious.

<h1 class="pgc-h-arrow-right" data-track="8" > two, tomato egg flower soup</h1>

1: Prepare two tomatoes, cut a cross knife at the top, blanch them in boiling water, and after about 5 minutes, peel off the skin of the tomatoes, which is more delicious.

2: Cut the knife into small pieces, cut the hard butt and throw it away, beat two eggs into the bowl and stir well.

3, boil oil in the pot, add tomatoes, add less salt, stir-fry the soup on high heat, salt can shorten the time of soup.

4: Add an appropriate amount of boiling water, bring to a boil over high heat, add an appropriate amount of salt and pepper, stir well.

5, with the spoon to measure, add 1 spoon of corn starch to the bowl, 5 spoons of water, stir well, pour into the pot to hook, specifically according to the amount of soup to increase or decrease.

6: After the soup is boiled again, turn to a low heat, slowly pour the egg liquid along the chopsticks, wait a little for ten seconds, and then turn it over to give the egg liquid time to solidify.

7: Before leaving the pot, sprinkle with green onion, drizzle with the appropriate amount of sesame sesame oil, stir well and turn off the heat to get out of the pot.

8, a delicious egg flower soup is made, nutritious and delicious, good looking and delicious, egg flowers all float on it, look at it is very appetizing, everyone comes to a big bowl.

<h1 class="pgc-h-arrow-right" data-track="18" >3. Scrambled eggs with tomatoes</h1>

1: Prepare two tomatoes, cut a cross flower knife in the middle, blanch them with boiling water, after about 5 minutes, peel off the tomato coat and cut into small pieces for later.

2, beat 4 eggs in the bowl, add half a spoon, half a spoon of white vinegar, stir well, this step with vinegar, can effectively remove the fishy taste of eggs, fried out is also fluffy and delicious.

3, after the oil is hot, pour in the beaten egg liquid, wait for a few seconds and then turn, wait for the egg to slowly fluffy and become larger, slightly fried older to eat, fish out for later.

4: Re-pour the tomatoes into the pot, add half a spoonful of salt to make the tomatoes come out of the soup faster, press the tomatoes with a spatula, and turn them several times.

5: When the soup comes out, add half a spoonful of tomato sauce and continue stir-frying.

6: Add 1/2 tbsp sugar to freshen and continue stir-frying.

7: Return the eggs to the pot twice, pour them back in, stir-fry and stir-fry well.

8, finally add the green onion to garnish, stir-fry evenly, turn off the heat out of the pot, simple and fast.

9, very fast tomato scrambled eggs are made, tender and juicy, nutritious and under the rice, look very appetizing, real home flavor, used to bibimbap to eat particularly good.

<h1 class="pgc-h-arrow-right" data-track="29" >4. Tomato marinade noodles</h1>

1: Prepare a tomato, a carrot, corn kernels, 1/2 green pepper, ginger and salt

2, this step to cut the side dishes, simple, according to their own habits, cut into minced, it should be noted that the corn kernels are cooked in advance.

3: Add the green onion to the pot and stir-fry until fragrant.

4: Add diced carrots and corn kernels and stir-fry over high heat.

5: Add the diced green peppers.

6: Add the tomatoes, add salt, soy sauce, chicken essence, half a bowl of water and cook for 3 minutes on high heat.

7: Prepare an appropriate amount of water starch, pour in from the side of the pot, cook for about 1 minute, and wait for the soup to become viscous.

8, the nutritionally balanced marinade is ready, and the child loves to eat.

9: Put down the appropriate amount of noodles, open the pot and fish out, go through the warm water, put in the brine, spread the side dishes.

<h1 class="pgc-h-arrow-right" data-track="40" >5, tomato sauce</h1>

1, prepare four tomatoes, tomatoes are also called tomatoes, is a thing, clean clean, scratch the top of the cross knife, blanch with boiling water, easy to peel.

2. After about 5 minutes, along the cut opening, it is easy to remove the skin, remove the hard part, and then change the knife and cut into small pieces on the board.

3, the rest of the work can be handed over to the blender, that is, about 2 minutes, all beaten into delicate mud, wall breaking machine can also be, really not ok with a knife to chop it.

4, the bottom of the pot requires no water and no oil, pour in tomato juice, put a few pieces of rock sugar, turn on the heat first, and stir occasionally.

5, with the increase in temperature, bubbles will appear in the pot, at this time change to medium heat, continue to heat, remember to stir.

6, about 5 minutes later, you can already see the appearance of ketchup, change to low heat to continue heating, add a spoonful of white vinegar (5 grams), half a spoon of salt (2 grams), continue to turn, wait for the tomato sauce to be particularly delicate, you can turn off the heat out of the pot.

7, ketchup to do this, really very delicious, sweet and sour is really delicious, can be spread on bread, chicken steak, fries on the top, there is a flavor, children rush to eat.

<h1 class="pgc-h-arrow-right" data-track="49" > six, tomato fried cabbage</h1>

1: First process the tomatoes, cut them into a cross knife, put them in a bowl, blanch them with boiling water, remove the outer tomatoes, cut them into small pieces and set aside.

2, cabbage is also called cabbage, cabbage, cabbage, etc., do not cut the treatment, break into small flowers by hand, and wash it with water.

3: Add an appropriate amount of oil to the pot, wait for the oil temperature to be 60% hot, add 8 peppercorns, stir-fry until fragrant, fish out and throw away, pour in the minced garlic and stir-fry until fragrant.

4: Add the cut tomatoes, slowly sauté the soup, the heat source can be adjusted to a smaller, stir-fried into a state of puree.

5, put in the cabbage, start to stir-fry, add the right amount of soy sauce, sugar, salt, etc. after the seasoning is dissolved, and then put in the appropriate amount of oyster sauce, you can turn off the heat, oyster sauce can not be put in advance, will lose part of the aroma.

6, a sour and appetizing home cooking is done, healthy and nutritious, under the wine and rice two do not delay, like to eat spicy friends, you can also throw a pepper into it, sour and spicy spicy is very delicious.

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